Introductory Programs

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  1. First YES! course at a UK school

    In May 2010, the Art of Living Foundation (UK) presented the first-ever Youth Empowerment Seminar (YES!) conducted exclusively for a UK school, Brent side High School in London. The group comprised 19 students, many of whom were of Christian Afro-Caribbea ...
  2. London: Children’s Workshop Eases Stresses Of Asylum Seekers

    Twenty children of Somalian, Albanian and Malaysian origin released stress and had fun in the ART Excel course that ran from 12th-16th April in Berrymead Junior School situated in a council estate in Acton, West London. ART Excel stands for All Round Trai ...
  3. Courses Testimonial34

    Frank Schmidt, Business Analyst When I was 16 years, I wanted to do meditation, and started trying it out through books and trial and error. I had one good experience and failed to achieve it later. So I gave up on meditation. Later when I started learnin ...
  4. Courses Testimonial2

    Keiko Tsusaka, social worker It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexib ...
  5. Courses Testimonial1

    Zoran Radovic, Professor The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. Website Section:  Waves of Happiness Lo ...
  6. Courses Testimonial23

    Maryam Mehboob The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself. We ...
  7. Courses Testimonial20

    Jituli Being a youth I’ve undergone so many challenges and so many times it resulted in being depressed, angry. it’s all so confusing at this age... but when I did the Sudarshan Kriya it changed all this. Once upon a time I would just criticize myself so ...
  8. Courses Testimonial19

    SIMA Although the class has the reputation of being “not easy”, the Art of Living succeeded in bringing more peace to the class and in improving the team spirit by means of breathing techniques, yoga, group processes and play in ways that the students the ...
  9. Courses Testimonial18

    Maryam Mehboob The Youth Empowerment Seminar has helped me immensely.I have been dependent on drugs for a while.I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now.I have discovered a new energy in myself.    Ba ...
  10. Courses Testimonial17

    William Richardson, Former director of Los Angeles Wards who entered the camp with their hard, angry composures and delinquent attitudes were transformed by the end of one week into happy, smiling youngsters. In the 33 years of my probation experience, I ...
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