Introductory Programs

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  1. Part 1 Testimonial_49

    Before the Art of Living course, I often got angry and aggressive with people; I was rough with the patients and after that I felt bad and wrong. The Sudarshan Kriya gave me peace and relaxation. Now I like very much my job and I can enjoy every moment I ...
  2. Part 1 Testimonial_47

    We came to breathe and we experienced the breath of our souls. Rabbi, Jerusalem    Badakhshan province Afghanistan ...
  3. Part 1 Testimonial_44

    The Art of Living course brought me the tools to be the artist of my own life. It has shown me how to have a calm mind and an open heart and to be a better listener. This course is a great offering to yourself and through you, to everybody else. Tania Pal ...
  4. Part 1 Testimonial_45

    I was a patient of Chronic Bronchial Asthma with acute exacerbation in change of seasons right from my childhood (hereditary from both parents), on continuous use of Bronchodialtors and Steroids. After doing the Part I course in June 1999 till date, I hav ...
  5. Part 1 Testimonial_46

    As an engineer, I need to be, both, analytical and critical. Mental clarity and stamina are also essential. Sudarshan Kriya and meditation enhance these abilities. An additional plus is a better sense of well being. William Hayden, NASA Senior System Anal ...
  6. Part 1 Testimonial_40

    I found the course to be an invigorating experience. It gave me insights into the techniques of breathing. I experienced a feeling of tranquility and serenity during and after every session. I am now 73 years old and conclude that it is never too late to ...
  7. Part 1 Testimonial_42

    The course has helped me to improve my interpersonal relationships with others and the calm & internal tranquility it has engendered within me has been an immeasurable help to me in controlling any stress building within me. It has had a beneficial ef ...
  8. Part 1 Testimonial_43

    With the course, it seeps through me slowly.. discoveries after discoveries and miracles after miracles unfold. I am amazed at how AoL helped me reintroduce myself to mySELF, healed me from unhappy memories and made me feel peaceful and contented. There&# ...
  9. Part 1 Testimonial_39

    Before the course I felt terrible from inside because I always looked back at my past. I blamed everyone who for my unhappiness in live. First the course was difficult, but when I persevered I mentally felt more stable. The thoughts of what had happened t ...
  10. Part 1 Testimonial_36

    If you want to be healthier and get rid of operations and medicines, you should take this course. Believe me, you will see the miracle inside. Nuray, 52 Retired Turkey    Badakhshan province Afghanistan ...
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