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  1. Blossoming In Life & breath

    Have you noticed how you breathe when you are angry, or excited, or sad or very relaxed? As you are reading, just observe how you are breathing? There is certain rhythm to our breath. And if one cannot handle mind directly, one can do that through the bre ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More