Sara Parigi, 33 years, hospital nurse, Florence, Italy
Before the Art of Living course, I often got angry and aggressive with people; I was rough with the patients and after that I felt bad and wrong. The Sudarshan Kriya gave me peace and relaxation. Now I like very much my job and I can enjoy every moment I spent with my patients. It's so beautiful when they smile and when they feel protected, and when they tell me they look forward to seeing me. I am so grateful to this course for giving us these precious techniques which can balance mind, body and soul.
Totally awesome. Have managed to lose the craving and urge to smoke, take alcohol & other behavior patterns that were destructive. Inner peace & peaceful sleep. The entire nervous system feels flushed. Stamina has also increased.
Two years ago I suffered from asthma. I was on Ventolin Servent and Fuxotide inhalers. I completed two Basic courses and began practising the Sudarshan Kriya regularly. I began noticing that these techniques helped me and gradually I stopped using the inhalers.
Naxalite from Bihar
We were indoctrinated with words of confrontation and hatred. Now, Sri Sri has filled our lives with love and we want to spread love, not hatred.
The benefit of this program is great. I have experienced a change in my lifestyle. My breathing problem is getting better now. I am feeling fit.