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Ancient sacred texts presented in a simplified manner which can be applied to daily modern life in the form of commentaries offered by Sri Sri Ravi Shankar.
Yes meditation is really a retreat...so soothing and calming...i am doing Sahaj Samadhi meditation daily from last 8 months and I feel great!!...even people around me have noticed changes in me.
I would recommend everyone to do Sahaj Samadhi Meditation course as soon as possible...its so amazing!!
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The Art of Living Courses
Practical wisdom for improving the quality of life
Yes meditation is really a