I was a businesswoman who believed in numbers and not in spirituality. It was a bad word for me. Things became happier for me after the first time I did the Sudarshan Kriya. Earlier I would eat, drink, dress well. I was happy.Then I discovered that all those things are not for me, but for my body. I didn’t know before this, that there was a soul inside me. Every time I meditate, dig inside myself, I find more and more things to thank the Art of Living for.