Join us at one of our local centers to learn more about the benefits gained from the Art of Living course and other courses offered in your area.
Learn More | Register Now
Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have completed the Art of Living Course.
Find a follow-up near you
Ancient sacred texts presented in a simplified manner which can be applied to daily modern life in the form of commentaries offered by Sri Sri Ravi Shankar.
The Art of Living Teacher Training course provides you with an opportunity to grow stronger within and share Sri Sri Ravi's Shankar knowledge in society.
The “I” or ego in you is a tiny atom. It can either become associated with matter or with spirit. Whatever it becomes associated with, it identifies with that. When associated with matter, it identifies with the body; when associated with Being, it identifies with the infinite Self. When this atom, this ego, is associated with the material world, it becomes mundane. When it is associated with the spirit, it becomes Divine. It becomes shakti when associated with the being, the Self. It becomes miserable when identified with the body. You see, in a huge atomic reactor, it is just one tiny atom that is exploded. In the same way, in our whole body there is just one little tiny atom of “I.” And when this “I” explodes, then it becomes the light of the Self. Usually we say, “I am miserable,” or “I am happy.” Shift this atom from identifying with the body and the conceptual world, to identifying with the Real World.