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It was a moment of utmost pride and nostalgia, to see thousands and thousands of people, of all castes, religion and gender, come together to save what is rightfully and dutifully theirs, Yamuna. Though, by cleaning up the Ghats, does not mean we can now rest and say that our work is done. In fact, it has just begun. We have successfully completed the first phase of the campaign that is awakening the government. Hence, there is still lot to be done!! And I am sure, that socially and environmentally aware people will successfully take this campaign to the finishing line and do the entire country proud.

Manvi Bansal
Badakhshan province, Afghanistan

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M.,
age 26
“I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take this course. It has given me more help than I could have ever imagined possible. Thank you.”
Course participant

“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.”
Course Participant

“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.”
Dr. Venus

“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.”
M. Ali Bankat

"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have started to love everyone and physically I have much more energy and am able to do more things. I want to thank you very much for helping all of us feel better.”
 

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