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The Art of Living Foundation Partners with International Federation of Red Cross and Red Crescent Societies to Conduct SKY Breath Meditation for its Employees to Provide Stress Relief and Boost Mental Well-being
Front Line Aid Workers and Volunteers Responding to COVID-19 Benefit from Evidence-based Meditation that Energizes, Brings Joy and Reduces Burnout Washington, D.C., June 3, 2021 — To empower employees supporting various life-saving initiatives, including ... -
Northeastern University honors Gurudev Sri Sri Ravi Shankar as the Global Citizenship Ambassador
Global leader Gurudev Sri Sri Ravi Shankar recognized by Northeastern University Center for Spirituality, Dialogue, and Service for his contribution as peacemaker, humanitarian, spiritual teacher, and global interfaith leader. Washington, D.C., February 5 ... -
Why Breathing is So Effective at Reducing Stress
Why Breathing is So Effective at Reducing Stress Want to know why SKY Breath Meditation works so well at reducing stress, anxiety, and depression? Check out the research from The Harvard Business Review. Read more ... -
You’ll never believe what this Yale research says is the key to reducing stress
A recent study published in Harvard Business Review highlights the unmistakable benefits gleaned from practicing simple breathing exercises on a daily basis. A study conducted at Yale gets into the specific science behind applied breathing exercises... Re ... -
Meditation Can Counter Mental Stress on Campuses, Experts Say
Meditation Can Counter Mental Stress on Campuses, Experts Say SKY Breath Meditation is bringing some much-needed stress relief to students all across the US. Learn what Stanford University has to say about SKY. Read more ... -
If Mindfulness Practices Make You Anxious, Try SKY Breath Meditation
How to Decrease Back to College Anxiety, Just Breathe For many, the practices of mindfulness and meditation make them feel more anxious than relaxed. Learn why, and how SKY Breath Meditation can be the bridge to relaxation and rejuvenation. Read more ... -
How To Decrease Back To College Anxiety: Just Breathe
From Forbes to Pop Sugar, the breath is in the news—and there’s a great reason why. Read more: https://www.forbes.com/sites/jessicagold/2020/09/02/how-to-decrease-back... ... -
Can Yoga and Meditation Fix the College Mental Health Crisis?
Can Yoga and Meditation Fix the College Mental Health Crisis? Couselling centers on college campuses are struggling to keep up with increasing demand for their services. Learn how breathing and meditation programs can lighten the burden. Read more ... -
Struggle with Anxiety? Breathing is Best, New Studies Show
Struggle with Anxiety? Breathing is Best, New Studies Show Anxiety disorders are the most common mental illnesses in the US, and people who suffer with them are desperate for a solution that works. Could SKY be part of the solution? Read more ... -
To Improve Students' Mental Health, Yale Study Finds, Teach Them to Breathe
To Improve Students' Mental Health, Just Teach Them to Breathe We know that there's an epidemic of mental illness among college students. It's alarming and for many, it's downright scary. Learn how something as simple as breathing could help. Read more ...