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  1. Yoga Brings Balance in Life: Sri Sri Ravi Shankar

    Fri, 07/12/2013
    Q. : Guruji, there are so many schools of Yoga, so many teachers who advocate different forms of Yoga, what exactly is Yoga, for layman who knows nothing about Yoga, what is it exactly?Sri Sri Ravi Shankar: Yoga is a study of life, study of your body, brea ...
  2. ‘Yogathon’ attracts 200 participants

    Mon, 07/08/2013
    KUCHING: Nearly 200 participants bid good morning to the sun yesterday in a ‘Yogathon’ held at the State Youth and Sports Complex here. Organised by the Kuching branch of ‘Art of Living’, the Yogathon challenges people — yoga practitioners or not, both you ...
  3. Sri Ravi Shankar leads special meditation to mark Africa Day

    Sun, 05/26/2013
    Indian spiritual leader Sri Sri Ravi Shankar led thousands of people gathered in 23 countries via a live weblink in a special meditation session billed I-Meditate Africa to mark Africa Day on Saturday. "Let's pray for a violence-free, stress-free and prosp ...
  4. Sri Sri throws light on Key to relationships

    Thu, 05/23/2013
    Relationships can either take the form of strength or weakness depending on the mind. If the mind is strong then relationships can be like a gift to us, but if the mind is weak and not in control, then relationships can feel like bondage. How would you lik ...
  5. Chinese people drawn to yoga, attend Ravi Shankar''s meetings

    Wed, 05/22/2013
    With increasing number of Chinese people taking to yoga, Art of Living founder Sri Sri Ravi Shankar''s meetings are attracting many, so much so that his main congregation in Shanghai was cancelled after numbers exceeded permissible limits. "The last weeke ...
  6. The Vagus Nerve and the Healing Promise of The Sudarshan Kriya

    Mon, 05/20/2013
    At the center of our bodies resides a long, sinewy nerve that extends all the way from our medullas down through our chests to beyond our stomachs. This nerve, known as the Vagus Nerve, happens to be at a most fascinating intersection, not only between our ...
  7. Meditation provides several mental and physical benefits

    Sun, 05/05/2013
    Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet, the shutter of hundreds of cameras, yet all I feel is an inner calm. I slowly let go of ...
  8. Yoga changes your genes,improving your immune system

    Mon, 04/29/2013
    Anyone who practices yoga knows that it is good for you - and may even constantly tell their friends so. However, its benefits may go beyond stress reduction and improved flexibility. A recent study performed by researchers from the University of Oslo in N ...
  9. Yoga changes gene expression,improves immunity

    Fri, 04/26/2013
    You're probably not thinking about gene expression while stretching into downward dog in the yoga studio, but researchers have discovered that yoga has an almost immediate positive impact on a genetic level. The study from Norway suggests that yoga may be ...
  10. Message of non-violence comes at right time

    Wed, 04/24/2013
    On the same day as the bombings at the Boston Marathon, a world-renowned humanitarian and spiritual leader spoke in Regina.Sri Sri Ravi Shankar was in the Queen City to deliver a message of peace and to make a plea for non-violence. A crowd of several hund ...
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