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  1. Breathing is the New Yoga! 9 Shortcuts to Calming Anxiety

    Controlled breathing techniques are a promising antidote to everything fromanxiety to PTSD; here’s how to incorporate them into your life. At a moment when the pressure to live the perfect, productive, and Instagram-beautiful lifestyle is causing more anxi ...
  2. International Peace Ambassador and Art of Living Founder Sri Sri Ravi Shankar’s Non-violent Lessons Yield Results in the Colombian Conflict

    FARC and the Colombian Government Sign Historic Peace Deal on One Year Anniversary of Cease-fire Washington, DC: Colombia's government and the Revolutionary Armed Forces of Colombia (FARC) rebels signed a historic ceasefire agreement on June 23, ending on ...
  3. #YogainEU: Gurudev Sri Sri Ravi Shankar to inaugurate the International Day of Yoga at the European Parliament

    Bengaluru: Gurudev Sri Sri Ravi Shankar, world’s most renowned ambassador of yoga and founder of The Art of Living will inaugurate the International Day of Yoga at the European Parliament on 21 Jun​e​ 2016. He will be the Chief Guest and lead MEPs and staf ...
  4. The Art of Living Foundation Introduces Get Happy, a New Program that Releases Stress and Brings Happiness in an Easy, Quick and Sustainable Manner

    Participants get a unique opportunity to meet the Guru of Joy, Gurudev Sri Sri Ravi Shankar and experience the power of Sudarshan Kriya For over 35 years, the Art of Living Foundation (AOLF) has helped more than 370 million people achieve inner happiness t ...
  5. An Incredible Alternative to Mindfulness You Never Heard Of

    We keep seeing more studies demonstrating how mindfulnessmeditation can change the brain, make us feel better, and generally improve our lives. That’s great. But what if it doesn’t work for you? Maybe the practices that were supposed to take you to a calm ...
  6. Why Students At Elite Colleges Are Turning To Meditation

    “The practice makes it easier for them to connect with people,” Annalies Richmond, director of training for the Art of Living Foundation, told HuffPost. “It expands their capacity as a leader and makes them realize how big their potential is or how powerfu ...
  7. How Meditation Transformed This Entrepreneur’s Approach To Work And Life

    Louis Gagnon, CEO of MyBrainSolutions and former executive at Audible Inc., ... shared his view that we can only reach our highest potential as individuals and leaders if we find peace of mind. Read full article: http://www.huffingtonpost.com/entry/meditat ...
  8. The Art of Living Foundation Organizes Record Breaking Peace Gathering

    Historic Event to Unite 3.5 Million People for World Peace at the 2016 World Culture Festival This week the Art of Living Foundation is hosting the World Culture Festival, a unique gathering that brings influential leaders and people of diverse cultures fr ...
  9. WGNers learn to de-stress in 2 minutes or less

    “You’re taking all that tension that you may have had this morning, that's the air, the breath, filtering that out so you can have a clear, focused mind. “ Read full article: http://wgntv.com/2016/03/02/wgners-learn-to-de-stress-in-2-minutes-or-less/ ...
  10. Here’s Why Meditation Is So Amazing For Your Mental Health

    “A study done on this specific type of meditation showed that it was able to alleviate stress-related disorders, including post-traumatic stress disorder and depression, because of the way it affects the parasympathetic nervous system (responsible for mode ...