Meditation is moving from sound to silence

Feb 4 2012

Satsang commenced with a beautiful Piano performance by artist Ingrid, on the occasion of the International Women's Conference 2012

Meditation is moving from sound to silence. What can we do when the piano is being played? We can just close our eyes, relax and sink into the music.

We will combine the music and meditation.

Meditation is what? Deep relaxation. So, we will sit, relax, keep our eyes closed and let the music flow through us. Our whole body is anyway hollow and empty and the music can fill it.

For a few minutes, everyone just sit, relax and meditate. When you listen to music, it is better to just be with the music. Usually, what happens is that we put on the radio and television and we keep talking. Music keeps going on or we sit in a performance with eyes open. We are just watching what is happening here and there. So we are not really absorbing the music or taking hundred per cent advantage of the music. To me, when you listen to music, you should just relax. Close your eyes and relax. When you are listening to flute music, you should feel that music is flowing within you. Through sound you can relax. Similarly, if you are listening to piano, it can be so meditative and so relaxing. This is the art of listening to music. It is very good!

Questions & Answers

Expand all Q & A Collapse all Q & A

Read earlier posts

  • The Real Light Is You!

    October 27, 2014
    • Significance of a Diya
    • Path to Real Happiness
    • Why Pooja is Important
    • Three Types of Energy
    • The Meaning of Shradha
    • The Benefits of Yagya

    The Purpose Of Yoga

    October 26, 2014
    • The Definition of Yoga
    • Experiencing Infinity
    • From the Scenery to the See
    • The Five Activities of the Mind
    • Exploring the Yoga Sutras
  • Pleasure Leads to Pain

    October 21, 2014
    • Pleasure Makes You Run
    • Whereas Yoga Brings Stability
    • True Sign of a Yogi
    • Being Established in the Self
    • Difference Between Chanting & Meditation

    A Fine Balance

    October 16, 2014
    • Spend Time with Yourself
    • Maintain a Perfect Balance
    • Corruption Free Government
    • Woman Entrepreneur
    • Vasudaiva Kutumbakam
    • The Best Way to Overcome Fear
  • A Skilled India

    October 14, 2014
    • The Mark of an Indian
    • The Way to Inspire People
    • Finding the Right Direction
    • 4 To Do's To Induce a Good Work Culture

    The Measure Of Karma

    October 8, 2014
    • The Criteria of Karma
    • Do Good to Others
    • Self Imposed Prayaschita
    • Experiences of Sri Sri
    • Have Faith & Move Ahead
  • Being With God!

    October 7, 2014
    • Sri Sri on the Sama Veda
    • World is Born from the Mind
    • To Cross the Ocean of Misery:
      1. You Must Drop Anger
      2. Drop Your Doubts &
      3. Share Generously With Others

    Desires Are Never Ending

    October 3, 2014
    • Service Elevates Life
    • Commitments Can Be Changed
    • Creation is Full of Diversity
    • The Source of Joy
    • Finding the Perfect Guru
  • Ethics in Sports

    September 22, 2014
    • Sports: An Integral Part of Life
    • Ethical Standards of Sports
    • Sports from a Wider Angel
    • A Higer Role for Sportsmen
    • Engaging Sportsmen in Peace Building Initiatives

    Happiness Is Good For Health

    September 20, 2014
    • Being Centered Is Being Healthy
    • Science & Spirituality
    • Butter is Good For the Heart
    • Get Rid of Superstitions
    • In Life Always Take The Middle Path
  • Goodness Always Pays

    September 18, 2014
    • Keep A Pure Heart
    • Success and Spirituality
    • Passion Dispassion & Compassion
    • The Antidote for Ego
    • Have Confidence In Your Abilities

    Generosity: A Key To Success

    September 11, 2014
    • Meditation is Mental Hygiene
    • A Mature Joy
    • An Attitude of Sharing
    • Arrogance Cannot Stay On
    • Making Someone Else Win is Also a Joy