Meditation

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  1. Meditation

    Meditation is that which gives you deep rest The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are man ...
  2. Effective Meditation Tips: A Beginner's Guide

    Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More   ...
  3. Automatic self-transcending meditation for heart

    Automatic self-transcending meditation improves heart rate variability in late-life depression Arena A, Maldeniya P, Ionson E, Newman R, Burhan A, Wetmore S, & Vasudev A Abstract: Late-life depression (LLD) typically affects adults 60 years of age or ...
  4. Self transcending meditation for neuropsychological symptoms

    Automatic self transcending meditation improves neuropsychological symptoms in late-life depression Automatic self transcending meditation improves neuropsychological symptoms in late-life depression Abstract: Late Life Depression (LLD) affects 3-5% of ol ...
  5. Research Sahaj Samadhi Meditation

    Sahaj Samadhi Meditation Improves Symptoms Of Late-Life Depression: Preliminary Research Findings In a population of Seniors suffering from clinical depression, twenty five patients at Western University Department of Psychiatry, randomly received either ...
  6. Running After A Thing Called the Mind: A Meditator’s Guide

    Everthing’s perfect. The room is quiet, devices are on silent mood and you’re easing into the lotus posture, ready to get into the world of meditation. A dim memory of a bill payment looms up, out of nowhere. Was it due today? No wait, it’s not until four ...
  7. Art of Living And Top Sport: A Fantastic Combination

    Former top athlete and Olympic champion (L.A.1984), Lisette Sevens tells us how she experiences the relation between Art of Living and Sports. Lisette Sevens was the captain of the Dutch women’s hockey team in the ‘70s and ‘80s, winning the world champion ...
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