Meditation and Lifestyle

Search results

  1. All You Need to Know To Be A Successful Professional Athlete-2

    This is continued from Tips for Athletes (Pat-1) Tip #5 – Post-Retirement Plans For A New Career In athletics, retirement comes fairly early in life. Planning well in advance for your second career can be very helpful. While you are earning from your at ...
  2. Tips To Handle The Challenges Of A Career In Athletics

    A professional athlete’s key to success lies in his ability to manage all fronts equally well. As an athlete, do you sometimes feel you have to play the game not only on the field but in life too, juggling personal time with time for family, training, a ...
  3. 11 Essential Tips To Beat Stress At Workplace-3

    Continued from Tips to Beat Stress at the Workplace- 2 Way #9 Avoid Procrastinating Work At some point or the other, we all end up procrastinating things. It’s fine if it happens once in a while, but if you notice yourself doing it more often than ever, ...
  4. Top 10 Tips To Beat Stress At Workplace (Part 2)

    Continued from Top 10 Tips to Beat Stress at the Workplace- 1 From self-management in the previous article, let us now move on to learn four interesting tips on work-management. Here they are… Way #5 Schedule Your Day Have you observed that sometimes, w ...
  5. 9 Exclusive Ways To Becoming A Smart Shopper

    Who doesn’t feel the need to shop? Stores stand tall because we alone cannot meet all our needs; we depend on them. The whole mechanism works perfectly fine as long as we know what to buy and when to buy. But how often are we aware of this? Shopaholics in ...
  6. Tips To Beat Stress At The Workplace

    If the mere thought of another busy day at the office saps you of energy, all you need is few tips to manage the stress and get the best out of it! You can make stress management child’s play with these powerful yet quick and easy-to-practice tools and ...
  7. Discover the Intelligent Shopper in You! (Part- 2)

    Continued from Discover the Intelligent Shopper in You! (Part- 1) Way #6: Stop Resisting & You’ll Find That It Will Stop Persisting. You might have noticed that the more you resist yourself from doing something, the more your mind wanders in that di ...
  8. Would You Like To Be More Compassionate?

    compassion_titlebanner2.jpg "B eing compassionate is important." This line might have crossed your mind a thousand times, but might have left you with these question in mind: "How can I be compassionate?" and "What does it take ...
  9. A Vegetarian Meditation Challenge

    For most of us, eating non-vegetarian food could mean anything, from simply being a belief to being a way of pampering our taste buds. And, of course, we don’t find anything wrong in it either; after all, it’s hard to resist a non-vegetarian dish once w ...
  10. Make Optimism Your Way of Life-2

    This is continued from Make Optimism Your Way of Life (Part-1) 3. Have Unshakable Faith In Yourself Say you feel like experimenting with cooking one fine day. You do all the right things – carefully add the right spices, follow all the little guidelines ...
Displaying 31 - 40 of 78
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More