Meditation

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  1. Shifting a continent- I Meditate Africa

    A Peace Campaign for Africa An Art of Living teacher who has spent the last 15 years teaching meditation to people across South Africa- Meet Vanishree (Vani) Pavadai. Inspired by Sri Sri Ravi Shankar's vision of a stress-free, violence-free world, Va ...
  2. Top 7 Secrets That Every Budding Fashion Stylist Must Know (Part 2)

    This is continued from   Top 7 Secrets That Every Budding Fashion Stylist Must Know (Part 2) #4 Wearing Many Hats You can't agree more when you are told that stylists have no choice but to wear many hats at work. You might be experiencing it firsthan ...
  3. Tips To Heal You When You're Depressed

    She was going through a depressive phase. Life wasn't the same for her anymore. Things that would excite her earlier had no meaning or place in her life. Darkness became a constant companion as she distanced herself from kith and kin. A new day didn& ...
  4. Tips To Heal You When You're Depressed (Part 3)

    Prequel article how to deal with depression. #7 Food That You Eat Did you know that your food has a major impact on your mind and body? A freshly cooked meal, especially one that is prepared with love and garnished with a smile, is the recipe for healthy ...
  5. Tips To Heal You When You're Depressed (Part 2)

    Read prequel of how to overcome depression. #3 Let's Get Going With Some Happiness Yoga You can beat the blues of depression through our yoga course, which can add the feel-good factor to your life by boosting your happiness quotient. A not-so-good f ...
  6. Serving Insights From A Chef’s Platter

    Conventionally, cooking has been a woman's forte. However, as times are changing and societies evolving, men are increasingly taking to cooking not just as a means to survive in their bachelorhood but also as a "way to a woman's heart" ...
  7. 7 Delicious Secrets That Can Help Men Become Better Cooks

    It is quite startling to know from a recent research that while men enjoy eating more than women, they also prefer cooking their own meals. That's not it—around 58 percent of women admit that their husbands are better cooks than them. Men, the reason ...
  8. Serving Insights From A Chef’s Platter (Part-2)

    This is continued from Serving Insights from a Chef’s Platter (Part-1) Q1 Can you share a special experience from your kitchen? Bawa: I prefer using the right vessel for cooking. One such vessel is Baumstal, which we got from France. It is made from a ver ...
  9. What Is The Most Important Ingredient To Make An Amazing Life?

    Having been brought up in United States, she had seen most people having a fast-paced, stressful, somewhat superficial life. She felt the need to slow down a little and delve more deeply into life, to go beneath the surface, and that’s when she discovered ...
  10. Full Moon Meditation

    The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon. For example, festivals such as Ramzan, Guru Purnima and Holi are celebrated ...
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