Meditation

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  1. Tips to Heal Migraine Headaches

    Migraine sufferers know best how debilitating it can be at times. They would agree that the pain won't let them work, and sometimes it might even be difficult for them to rest. What do you want most at such times? Let's see some preventive, natu ...
  2. Meditation for Clarity of Mind

    Have you ever felt that you've almost made up our mind, but then, from nowhere, a black cloud of doubt appears that doesn't seem to clear? Such doubts are like ripples in the water that give us a distorted reflection of ourselves and all that ar ...
  3. Meditation: A Cherry On The Cake

    Leaving the past behind in every sense, Patricia (Patti) Montella moved on from a successful 20-year corporate career to an even more adventurous ride that changed her life—forever! For the last two decades, she has been practicing meditation and teaching ...
  4. Meditation

    Language English May- I Meditate Busy life means more time and more energy. A way out of constant stress and fatigue and just sitting on your desk is May- I Meditate!  Know more Meditation is that which gives you deep rest The rest in meditation is deeper ...
  5. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 3)

    This is continued from Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 2) #7 Learn a few relaxation techniques this season One of the relaxation techniques that we can offer is the Sudarshan Kriya (SK), a unique breathing and relaxat ...
  6. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 2)

    This is continued from Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 1) #3 Try a healthy diet Have you noticed your eating patterns lately? Do you stress more on a junk diet or do you prefer a healthy one. Did you know that the kin ...
  7. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches

    It is not just a headache. Migraine sufferers know best how debilitating it can be at times. They would agree that the pain won't let them work, and sometimes it might even be difficult for them to rest. What do you want most at such times? A painkil ...
  8. Shifting a continent- I Meditate Africa

    A Peace Campaign for Africa An Art of Living teacher who has spent the last 15 years teaching meditation to people across South Africa- Meet Vanishree (Vani) Pavadai. Inspired by Sri Sri Ravi Shankar's vision of a stress-free, violence-free world, Va ...
  9. Mind is Like a River

    Q: Gurudev, I happened to meet an American diplomat who has been on the spiritual path for 40-45 years. He said that some saints have visions of a kingdom of God, which is blue. Millions of souls are hovering around to get inside the kingdom of God, but t ...
  10. Meditation is Deep Rest

    Q: Could you advise on what is the best way of going into meditation. And is there any kind of special music which can enable you to access that space better? (Ritu Kumar: Fashion designer from India (Recipient of the Padmashree in 2013)) Sri Sri: Meditat ...
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