Meditation

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  1. How to develop your personality with meditation? (part-2)

    This is continued from "How to develop your personality with meditation? (part-1)" #5 Communicating Effectively Have you noticed how you know a person’s personality even before he speaks? Our presence often speaks volumes about us that even word ...
  2. How to develop your personality with meditation?

    Have you seen a hamster running on the hamster wheel and thought your life was quite like that—running all the time but reaching nowhere? So, isn’t it time to get off the wheel and walk the life you’ve dreamed of? Sometimes, the bridge between these two l ...
  3. Meditation

    Language English May- I Meditate Busy life means more time and more energy. A way out of constant stress and fatigue and just sitting on your desk is May- I Meditate!  Know more Meditation is that which gives you deep rest The rest in meditation is deeper ...
  4. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 3)

    This is continued from Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 2) #7 Learn a few relaxation techniques this season One of the relaxation techniques that we can offer is the Sudarshan Kriya (SK), a unique breathing and relaxat ...
  5. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 2)

    This is continued from Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 1) #3 Try a healthy diet Have you noticed your eating patterns lately? Do you stress more on a junk diet or do you prefer a healthy one. Did you know that the kin ...
  6. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches

    It is not just a headache. Migraine sufferers know best how debilitating it can be at times. They would agree that the pain won't let them work, and sometimes it might even be difficult for them to rest. What do you want most at such times? A painkil ...
  7. Shifting a continent- I Meditate Africa

    A Peace Campaign for Africa An Art of Living teacher who has spent the last 15 years teaching meditation to people across South Africa- Meet Vanishree (Vani) Pavadai. Inspired by Sri Sri Ravi Shankar's vision of a stress-free, violence-free world, Va ...
  8. Best Ways to Deal with Stress at Home

    How to Deal with Stress at Home You'd probably agree that life is an inseparable combination of the pleasant and the unpleasant. It can take a great deal of effort to manage one's mind, and when two people come together in marriage, a lot of adj ...
  9. Top 7 Secrets That Every Budding Fashion Stylist Must Know (Part 2)

    This is continued from   Top 7 Secrets That Every Budding Fashion Stylist Must Know (Part 2) #4 Wearing Many Hats You can't agree more when you are told that stylists have no choice but to wear many hats at work. You might be experiencing it firsthan ...
  10. Tips To Heal You When You're Depressed

    She was going through a depressive phase. Life wasn't the same for her anymore. Things that would excite her earlier had no meaning or place in her life. Darkness became a constant companion as she distanced herself from kith and kin. A new day didn& ...
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