Meditation

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  1. A Mother's Guide to Raising Fine Pre-teens-3

    T oday, television has become an addiction for kids. They watch television when they are eating, when they are studying, when they are put to sleep, and sometimes even in the morning before they leave for school. They are hooked to television like a spi ...
  2. A Mother's Guide to Raising Fine Pre-teens-4

    I s your kid finding it difficult to make friends? Friendship is such an important relationship in every kid’s life. In a way, it completes them. But what could be the reason for a few kids finding it difficult to make friends? Dear Concerned Mother, yo ...
  3. A Mother's Guide to Raising Fine Pre-teens-5

    I s your kid overweight because he loves indulging in fatty, oily, and yummy food? Does his/her obesity concern you? Challenge #5 talks about dealing with kids who crave yummy food and are no-no to nutritious food. Find relief in meditation, nutritious ...
  4. A Mother's Guide to Raising Fine Pre-teens-6

    A re you wondering if your kid’s passion could become their profession? Has this wonder turned into a botheration? If yes, give this article a read. Challenge #6: Academics Versus Passion: What Should Your Kid Choose? Tip #1: If your daughter likes to d ...
  5. Myths about Meditation

    With close to six billion minds active from moment to moment, there are endless streams of thoughts on every aspect of creation.. While there are myths about many topics, one of the most popular one is meditation. Here is a list of the most common myths, ...
  6. 10 Myths About Meditation

    Meditation is universal and adds value to everyone's life Just like sun shines for everyone, wind blows for everyone, meditation benefits everyone With close to six billion minds active from moment to moment, there are endless streams of thoughts on ...
  7. Ways to Survive a Job Loss

    Just suffered a Job loss and feeling shattered? Ask yourself how long do you want to continue feeling that way? Why not put an end to it and gear up to the challenge life has thrown at you? Here are a few things that you can do. Bring Meditation into your ...
  8. 5 Ways to Survive a Job Loss

    5-ways-to-survive-a-job-loss_ttitlebanner.jpg Are these thoughts clouding your mind every day after a job loss? Let this moment be a time for change... Atime to change the way you feel… A time to drop the past and move on… A time to stop self-blame and ...
  9. Make Optimism Your Way of Life-2

    This is continued from Make Optimism Your Way of Life (Part-1) 3. Have Unshakable Faith In Yourself Say you feel like experimenting with cooking one fine day. You do all the right things – carefully add the right spices, follow all the little guidelines ...
  10. Meditation: An Antidote to Terrorism

    Communal tension and fundamentalism has produced a fertile breeding ground for terrorism in the world today. But Puja Handa has seen the transformation that meditation brings even in terrorists. She has taught meditation to an undercover terrorist who h ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More