Meditation

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  1. 5 Reasons Why Children Need to Meditate

    This time gift your child something that will help keeping them happy, healthy and be successful in life. Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you o ...
  2. Time for Reflection

    We all need a few minutes of silence, a few minutes of reflecting on the truth and on our lives! We all need time for reflection. I think every human being needs to sit back for a little while and find that inner peace; it is possible to do this every day ...
  3. Can Meditation Help Busy Mothers?

    Meditating is like throwing out daily garbage Monica sighed as she sat heavily for a quick coffee and chocolate fix before the rush of after-school activities and household chores began. Her friend had come to visit her and as always was energetic and pos ...
  4. Live Life To The Fullest With Meditation

    "When I meditate, my mind is at rest and I am better able to enjoy whatever I do," says Arsh Deep Make meditation an integral part of your life and increment your happiness quotient generously It was Friday evening. Priyanka and I decided to try ...
  5. Meditation: A Budget-Free Retreat

    Fasten your seat belts and get ready to go on a cost-free profitable holiday with Meditation I wish everyday was a Sunday; I am so stuck with work... I wish I could take a holiday; Who really has the time to take a holiday with so much work... you must be ...
  6. Life is waiting for you to smile

    If you smile, you will feel energised throughout the year Our body has the capacity to sustain the vibrations of bliss and peace much longer than negative emotions. That is because positivity is in the centre of our existence. Just as, in the structure of ...
  7. Meditation For Peace Of Mind

    "Meditation gives me inner strength to handle any situation," shares Nikita Vasa “Meditation makes me calm so I am able to smile through all kinds of odds,” says Gauri Bhake From Turbulence To Tranquility It was a beautiful Saturday evening when ...
  8. An 80-Year-Old’s Letter to a Doctor

    Job of a doctor is extremely demanding so learning meditation can give you new lease on life. My Dear Dr. René, I think I have been visiting you now for more number of years than I can remember. My age is to be blamed for my poor memory. At 80, I can hard ...
  9. Giving Prisoners a New Ray of Hope

    Violence ends where love begins, love begins when there is peace within, and peace radiates when you meditate ‘Jamaica no Problem’ – is now Dushyant Savadia’s slogan. With the vision of creating waves of peace and happiness across the Caribbean, Dushyant ...
  10. How to Get Your Child Started With Meditation?

    Meditation is like breakfast for the brain Do you have a pre-teen child in your life that you’d like to be closer to? Perhaps you are a parent or an uncle or aunt or grandparent and you’d like to find a way to support the child in your life to be happier ...
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