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Chris Dale has been a regular meditator for over 35 years and has experienced several of the highs and lows along the way. He teaches Sahaj Samadhi Meditation and is...
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You know what hinders meditation is when you think thoughts should not come! You try to chase a thought out with a stick and that's when thoughts come back again. ...
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Every cell in the body has the capacity to hold infinity. A worm too eats, sleeps and performs its daily activities. There is no point in living like that. We must tap...
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Daily meditator for 21 years, graphic software expert by profession and scuba diving enthusiast, Zoran Imsiragic is a 44-year-old man from Serbia. We say, meditation...
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The higher goals in life can only be realized through a few minutes of meditation and introspection.
What is meditation?
Mind without agitation is meditation.
Mind...
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Sharmila Tagore Says Re-energize yourself in 10 minutes
An Indian actress and UNICEF Goodwill Ambassador, Sharmila Tagore is a name that created a wave in the Indian...
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Driving, coaching, sports or dealing with kids - Meditation definitely helps! Badminton legend Prakash Padukone believes that meditation adds value in all walks of life....
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“I am surprised to witness the brightness in myself after every sitting of meditation. Meditation makes me get the relaxation of 2 hours of sleep in just 20 min.!!” chirped...
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Dr Nisha Manikanthan, Doctor, Bangalore
My life used to be so different. I used to be trapped in my emotions and thoughts, identify myself with them and often be driven...
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Today, if you want to be happy and peaceful, meditation is a necessity. Here are A-Z reasons why you should meditate as shared by meditators.
A - Awareness
Meditation...
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