Meditation

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  1. 7 Delicious Secrets That Can Help Men Become Better Cooks

    It is quite startling to know from a recent research that while men enjoy eating more than women, they also prefer cooking their own meals. That's not it—around 58 percent of women admit that their husbands are better cooks than them. Men, the reason ...
  2. Full Moon Meditation

    The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon. For example, festivals such as Ramzan, Guru Purnima and Holi are celebrated ...
  3. Hari Om Meditation

    Our whole being functions because of the subtle life force called prana. Prana flows in our system through subtle energy channels (nadis) and energy centres (chakras). There are thousands of nadis and many chakras in us. Tremendous amount of energy lies i ...
  4. Online Guided Meditation

    0 Different moments, different emotions, one solution to feel, the way you want to feel!   If you'd like to choose a meditation to suit how you're feeling now, choose from the options below.       Feeling stressed and frustrated?  Want to ' ...
  5. Find Freedom From PCOS In 9 Natural Ways

    Are you going through a roller coaster of emotions because things don’t go the way you want them to, or sometimes without any reason? Are acne, obesity, hypertension, facial hair, irregular periods, sluggishness, and hair loss giving you the jitters? Has ...
  6. Win Over the Monday Morning Blues

    If the very thought of “Oh...it's Monday again” holds you back, it is probably a good time to rethink your weekly routine. You are the architect of your week. Why not build a weekly routine that makes you jump out of the bed excited to start a new we ...
  7. Tips For Dads – (Part 3 – Children Of Age 5 Years & Above)

    This is continued from Tips for Dads (part-2) Extending Your Family… So, in Natasha’s early childhood, she has had a lot of "quality time" with her parents. But on the other hand, she extends her love to a much wider circle. She really does have ...
  8. Tips For Dads – (Part 2 – Children Between Years 2 to 4)

    This is continued from   Tips for dads (Part-1) Being A Single Father... After two years, I separated with and then split with my wife. Now I’m not telling you to go out and get a divorce too, but surprisingly I have got much closer to my daughter as a re ...
  9. Tips For Dads – (Part 1 – Children Between Years 0 to 2)

    Disclaimer… First off, let me say that in no way am I an expert on this. Being a dad has not been plain sailing and the advice I can offer often came to me after some tough times. I had to (re)learn how useful breathing techniques and meditation can be an ...
  10. All You Need to Know To Be A Successful Professional Athlete-2

    0 This is continued from Tips for Athletes (Pat-1) Tip #5 – Post-Retirement Plans For A New Career In athletics, retirement comes fairly early in life. Planning well in advance for your second career can be very helpful. While you are earning from your at ...
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