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This is continued from the previous article on Uniting Africa through Peace Meditation (Part-1)
Q: A three-year plan sounds great. Could you speak a little about...
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A dynamic Art of Living teacher who has spent the last 15 years teaching the Art of Living courses in South Africa, as well as a stalwart teacher, travelling and setting...
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Eyes closed, back straight, hands on your lap facing the sky, a gentle smile on the lips, and an aura of peace—does this image flash in your mind when you imagine...
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Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.
When the mind becomes free...
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A Dip into the Truth
Our own experience tells us time and time again that expectations reduce our enjoyment of life. Yet, most of us do not even realize that a lot of...
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Would you like to be more courageous in life? Have you been too scared to take a leap into a better future for yourself?
Often in challenging times we resort to the...
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For some, it is hard work while for others it is never-fading dedication. Some treat work as worship and put it before anything else in life. Aadesh Goyal, global head...
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Congratulations on meditating regularly for several years, or more! No doubt by now you’re very familiar with the wonderful beneficial changes that come through consistent...
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Because our minds are so habituated to effort and striving, it may be difficult for many of us, even after years of practice, to simply let go. Sri Sri Ravi Shankar has...
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Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet,...
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