Meditation

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  1. What is the need to meditate?

    Meditation is an energizer for the mind Q- Why is there such a need for meditation in today’s society, in today’s life? Sri Sri: You know, if you look into the benefits that meditation brings into your life, we feel it is all the more relevant, all the mo ...
  2. In Meditation You Are Time

    In deep meditation, you are time and everything is happening in you. Talk given on September 9, 1999 Bangalore, India "When you feel time is too short, you are either restless or in expanded awareness. When you feel time is too long, you are miserabl ...
  3. Your Life Becomes a Meditation

    When faith and devotion are balanced, life becomes a meditation. "Faith is the subject of the head, while devotion is the subject of the heart. Meditation is the subject of the head and heart, and connects them both. A mature intellect is devoted, a ...
  4. Service and Meditation

    If you do more service, you will have a better meditation experience Service brings merit and merit allows you to go deep in meditation The way to overcome personal misery is to share universal misery and the way to expand personal joy is to share univers ...
  5. Meditation erases all Impressions

    Through meditation we release some of the impressions Do not make an effort to impress others or to express yourself. Your effort to impress someone will be futile. Your effort to express yourself becomes an impediment. If you do not try to impress, expre ...
  6. To Meditate all Intentions must be dropped!

    While you sit through meditation, let the world be the way it is! A strong tendency to keep doing something whether important or unimportant becomes an impediment to meditation. 'Doing' starts first with an intention and then translates into act ...
  7. Meditation Roots out Boredom

    What are the advantages of meditation? Q – What is meditation? Meditation is doing nothing, wanting nothing and being nothing. If you think you are somebody, you cannot meditate. When you meditate, the mind automatically settles down and becomes still Q- ...
  8. Meditation is Listening to God’s Will

    Q – If one has faith and believes that God exists, how important is it to pray, meditate, etc.? Prayer is asking God what you want for yourself or thanking him for what you have received. Meditation is listening to God’s will. If you believe in God, then ...
  9. Meditation Keeps the Mind Clean Like a Mirror

    Meditation keeps you unfazed by all events Q – When is a good time to meditate and when you are meditating, what should you think about? Sri Sri Ravi Shankar- Meditate in the morning, afternoon, and evening, before food: before breakfast, lunch and dinner ...
  10. When We Meditate, Our Work Happens Easily

    Meditate and accomplish your tasks more efficiently Q – Why is there still some awareness when one is deep in meditation? Sri Sri Ravi Shankar – There are five different experiences of the senses – sight, sense, sound, taste, and touch. They continue as a ...
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