Meditation

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  1. Meditation: A Budget-Free Retreat

    Fasten your seat belts and get ready to go on a cost-free profitable holiday with Meditation I wish everyday was a Sunday; I am so stuck with work... I wish I could take a holiday; Who really has the time to take a holiday with so much work... you must be ...
  2. Life is waiting for you to smile

    If you smile, you will feel energised throughout the year Our body has the capacity to sustain the vibrations of bliss and peace much longer than negative emotions. That is because positivity is in the centre of our existence. Just as, in the structure of ...
  3. Meditation For Peace Of Mind

    "Meditation gives me inner strength to handle any situation," shares Nikita Vasa “Meditation makes me calm so I am able to smile through all kinds of odds,” says Gauri Bhake Respond Instead of React Have you observed your mind when turbulent sit ...
  4. An 80-Year-Old’s Letter to a Doctor

    Job of a doctor is extremely demanding so learning meditation can give you new lease on life. My Dear Dr. René, I think I have been visiting you now for more number of years than I can remember. My age is to be blamed for my poor memory. At 80, I can ha ...
  5. Giving Prisoners a New Ray of Hope

    Violence ends where love begins, love begins when there is peace within, and peace radiates when you meditate ‘Jamaica no Problem’ – is now Dushyant Savadia’s slogan. With the vision of creating waves of peace and happiness across the Caribbean, Dushyan ...
  6. How to Get Your Child Started With Meditation?

    Meditation is like breakfast for the brain Do you have a pre-teen child in your life that you’d like to be closer to? Perhaps you are a parent or an uncle or aunt or grandparent and you’d like to find a way to support the child in your life to be happie ...
  7. The Joys Of Meditation

    The deep experience of peace that I get from meditation definitely sets the tone & mood of my mind for the entire day Michael Fischman began his life as the son of an Orthodox Jewish Holocaust survivor in New York, and developed a successful career as ...
  8. Tapping Creativity Through Meditation

    Through meditation, we can tap the field of creativity already present in us The more we relax into ourselves; we bring out creativity and happiness. See, creativity is already present in every point in consciousness and it can be evoked. If there is no ...
  9. Meditation In Daily Life

    Meditation is like taking a bath to wash the mind. You can take a shower in the morning to clean your body and after that you go about your daily activities. You don’t have to keep on taking shower throughout the day. Similarly, you meditate and calm yo ...
  10. Meditation for World Peace

    All world problems, from military conflicts to domestic conflicts, are caused by violence. Through meditation we can remove the cause of violence, thus bringing peace to the world. Any action that is undertaken without inner peace only leads to regret. ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More