Meditation

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  1. Meditation is not difficult

    Simple solutions to some of the most common reasons why people find meditation difficult “Meditate? Who, me?” A common reaction by many who feel that meditation is the most difficult thing to do. When we are so used to doing some activity all the time the ...
  2. Meditation is not serious, seriously!

    0 Meditation is as easy as child's play “You’re not serious about this, are you?” The look, tone and expression on Divya’s face conveyed a singular message: “You’ve got to be kidding me.” Frustrated at not having a single moment to relax, Divya expec ...
  3. Meditation Can Fulfil Your Wish List

    It's true, meditation can fulfil all your wishes If meditation could change one thing about you, what would you want it to be? Life is an interesting journey of discovering who we are and the world we are in. It begins with curiosity and ends in amaz ...
  4. Become the Writer You Aspire to Be

    0 Meditate and find yourself stringing beautiful sentences You stare at the blank paper. Either nothing comes to the mind or there’s a traffic jam of thoughts and you just don’t know how to begin! Or sometimes you know what to write but the right words ma ...
  5. How to Enjoy this Festive Season More?

    0 As you get ready for the big bang on Christmas Eve, meditate and increase your enjoyment quotient! A 10-letter word that can add a spark of excitement to your celebration. Make it your best friend this festive season and see yourself enjoy the festiviti ...
  6. Meditation and Chanting: Timeless technology of ancient seers

    Chanting Mantras are certain specific sound vibrations that bring the mind to a state of calmness. Om namahshivaya, omnamahshivaya- I could not but stop for a few moments listening to the soothing chants coming from a nearby temple. At that moment, my min ...
  7. How to meditate in noisy places?

    0 The meditation secret in a single line is become Aware, Observe and Accept the noise Sounds of Silence! ‘I wish I knew how to meditate amidst noise,’ said Nancy as she searched for a quiet little corner to meditate in her house where two of her younger ...
  8. 11 Ways How Meditation Adds Value to Your Life

    Reasons to meditate can be many Spread happiness, nurtures creativity, gives you an unshakable smile: just some ways how meditation adds value to life #1 Improves Communication Skills “When the river is calm, the reflection is clearer. When the mind is ca ...
  9. Mind behind Cricket: Take your Game to the Next Level

    0 Meditation acts like the famous switch off-switch on technique that players often use to calm themselves Cricket is more than just the bat and field. There is a strong spirit that says, ‘WE WILL WIN THE TROPHY AT THE END OF IT.’ There is a burning desir ...
  10. Meditation and music: Unlocking the door of your heart

    0 When both the shores of sound and silence, music and meditation are inculcated in life, then perfection dawns My gaze was fixed on his fingers moving deftly across the strings of his guitar. Words that came out of his mouth created a sensational effect ...
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