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I Live With Full Enthusiasm
After becoming a meditator, I live with full enthusiasm and also with a cause of being happy and make other people happy. And that happiness comes naturally from a calm mind. ... -
Tap into a Reservoir of Energy
“Sahaj Samadhi allows me to tap into a reservoir of energy, which leaves me rejuvenated and revitalized, like a new person.” ... -
Enjoying Calmness and Peace
“I am enjoying the calmness and the peace that comes with Sahaj Samadhi Meditation.” ... -
I Can Let Go and Just Be
"My meditation is my time for myself, where I can let go and just be. And when I’m done, I feel rested, refreshed, joyful and peaceful…ready to take on all of life’s demands. Meditation has really helped me lower my stress and anxiety levels and has ... -
Present for the Everyday Moments of Life
"After taking the Sahaj course, I feel an overall improvement in my energy although I sleep much less than I used to. I’m also more present for the everyday moments of my life and in my relationships with friends and family. I find that I’ve become a ... -
Wake Up Feeling Relaxed, Productive, and Happy
"Sahaj Samadhi is helping me to feel calmer and less anxious, but best of all it has helped to to wake up early in the mornings feeling more relaxed, productive and happier. Also, things are smoother at work." ... -
Easily Connect With My Inner Self
Even when I feel tired and exhausted, Sahaj Samadhi Meditation helps me easily connect with my inner self and come out fresh and rejuvenated. ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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