Meditation

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  1. Break Free of Habits

    Breaking habits is not that difficult, after all! From biting nails to constantly playing around with your phone even when you are with your friends or from bossing around people to procrastinating things, as youth don’t we all have some habits- some comm ...
  2. Mullah Nasruddin & the Secrets of Relationships

    Meditation develops your relationship with your Self. Mullah Nasruddin is a satirical Sufi figure whose name is used in numerous stories to add a touch of wit and humour. His funny anecdotes make people burst into fits of laughter. Our relationships add c ...
  3. Exam fear is OUT, Cool Confidence is IN!

    “Studies? Oh they are simple!” “I’m not scared of exams anymore!” “Who needs revision? I’ve read it once and I’m done!” No, you are not dreaming. Neither is this student crazy nor are these ideas far-fetched. This has happened to several kids like you and ...
  4. Meditation: Invaluable Parenting Guide

    Meditation helps you become more creative and skillful in handling your baby Meditation helps you maintain your energy level and inner state of happiness all day A mother or father is born when the child is born. In that moment when you take your baby in ...
  5. Meditation: Adding New Dimensions to Corporate Life

    0 Meditation has helped me in effective communication and has given me a lot of clarity of thought When you really integrate meditation in your life, life becomes effortless A guiding light for many, Rajita Bagga is an Art of Living faculty member dedicat ...
  6. The Other Side of 'Me'

    0 "My work, doing and teaching meditation just complement each other," shares Konstantin That’s how he names his 14-year-long meditation journey, ’from head to heart’! As an engineer, Konstantin Dragov shares having been very intellectual, to th ...
  7. Meditation Q&A-: Farah

    Name:  Farah Question:  When I am in a group I often feel I don't belong to them. How to overcome this? SME:  Sri Sri Ravi Shankar Language English That must have been an old pattern. Take a step, take a leap. Tell yourself, 'I will be at home, ...
  8. Meditation Q&A-: Garima

    Name:  Garima Question:  Guruji, how to always keep up with enthusiasm and joy? SME:  Sri Sri Ravi Shankar Language English Leave ‘always’. If you think of always, then craving comes. If it is always there then you would not even know that it was ever the ...
  9. Meditation Q&A-: Anita

    Name:  Anita Question:  Sri Sri often says logically there is no reason to be happy. But happy state of mind doesn't follow any logic. Is happiness related to logic? SME:  Sri Sri Ravi Shankar Language English Guruji logically there is no reason to b ...
  10. Meditation Q&A-: Karan

    Name:  Karan Question:  Why do I lose my concentration when I meditate? SME:  Sri Sri Ravi Shankar Language English Concentration is not meditation. Meditation is de-concentration, letting go. Meditation calms the mind. It feels good. Website Section:  Me ...
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