Meditation

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  1. Meditation: Adding New Dimensions to Corporate Life

    0 Meditation has helped me in effective communication and has given me a lot of clarity of thought When you really integrate meditation in your life, life becomes effortless A guiding light for many, Rajita Bagga is an Art of Living faculty member dedicat ...
  2. The Other Side of 'Me'

    0 "My work, doing and teaching meditation just complement each other," shares Konstantin That’s how he names his 14-year-long meditation journey, ’from head to heart’! As an engineer, Konstantin Dragov shares having been very intellectual, to th ...
  3. Meditation Q&A-: Farah

    Name:  Farah Question:  When I am in a group I often feel I don't belong to them. How to overcome this? SME:  Sri Sri Ravi Shankar Language English That must have been an old pattern. Take a step, take a leap. Tell yourself, 'I will be at home, ...
  4. Meditation Q&A-: Garima

    Name:  Garima Question:  Guruji, how to always keep up with enthusiasm and joy? SME:  Sri Sri Ravi Shankar Language English Leave ‘always’. If you think of always, then craving comes. If it is always there then you would not even know that it was ever the ...
  5. Meditation Q&A-: Anita

    Name:  Anita Question:  Sri Sri often says logically there is no reason to be happy. But happy state of mind doesn't follow any logic. Is happiness related to logic? SME:  Sri Sri Ravi Shankar Language English Guruji logically there is no reason to b ...
  6. Meditation Q&A-: Karan

    Name:  Karan Question:  Why do I lose my concentration when I meditate? SME:  Sri Sri Ravi Shankar Language English Concentration is not meditation. Meditation is de-concentration, letting go. Meditation calms the mind. It feels good. Website Section:  Me ...
  7. Meditation Q&A-: Varun

    Name:  Varun Question:  What can make us centered? If we are shaken, how can we come back to ourselves? SME:  Sri Sri Ravi Shankar Language English Become more hollow and empty. Practice more meditation. Do more seva. Seva brings the merit to go deep in. ...
  8. Meditation Q&A-: Resha

    Name:  Resha Question:  Why do thoughts come and where do they originate from? Why do the thoughts rule us? SME:  Sri Sri Ravi Shankar Language English Where do the thoughts come from the mind or body? Close your eyes and think about it. That itself becom ...
  9. Meditation Q&A-: Hari

    Name:  Hari Question:  In my meditation often I feel like doing some harm to the Gods. How do I get rid of such a feelings? What should I do? SME:  Sri Sri Ravi Shankar Language English You know if it is so compulsive, so obsessive you do it. Just go ahea ...
  10. Meditation Q&A-: Bloom

    Name:  Bloom Question:  What is the distinction between sleep and meditation? SME:  Sri Sri Ravi Shankar Language English One is vertical another is horizontal. For now, just think that much. But tomorrow when you sit for meditation don’t think about it. ...
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