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If all your experience can be explained logically, then you have missed something very important in life. - Sri Sri Ravi Shankar
In the state of Sampragnata Samadhi...
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In meditation you find the mind going very deep into itself, but something brings you out. Deep impressions, thoughts, come out and the depth is lost. Over time you...
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Meditation and The Body - For Better Health
"Our body is a precious gift to us. So honor your body"
We have to keep our body sacred, as it is a mobile temple. The...
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We have five sensory organs - eyes, nose, ears, tongue and skin. Meditation can happen when there is harmony in the five senses.
When you sit for meditation, observe...
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Mind: Living the opposites
The human mind is very complex:
The mind has very delicate and beautiful aspects
The mind has rough and tough aspects
In life you...
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'When you are in a group, and there is discomfort, this is because of barriers, of the ego. Take a deep breath, watch the discomfort, it will disappear. - Sri Sri Ravi...
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Memory can make you either sad or enlightened. Meditation can bring that shift in your memory – to let go of the trivial, and to recognize your infinite nature.
Holding...
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The peace and happiness we feverishly seek in the world are already contained within us, covered only by the clouds of stress and strain. These clouds are lifted with...
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There are various states of consciousness that we can have. Meditation is one of the most important of them. Following are normal states of consciousness
We are awake...
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Pregnancy brings with it excitement as well as lots of changes in the body and mind. A few tips on enjoying this beautiful period with more happiness and comfort.
So,...
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