Meditation

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  1. Meditation and Mysticism

    Regular practice of meditation can open up a whole new dimension of experience A long term meditator, Chris Dale shares his experience with meditation and mystical states. As any experienced meditator will know, the regular practice of meditation opens ...
  2. A Secret to Being a Good Manager

    Patience and sharpness of mind can be developed with meditation For a good manager, it is important to be in the present moment with patience and poise! If you are intelligent, you may not be able to bear the lack of intelligence in others. The manageme ...
  3. 5 Reasons Why Children Need to Meditate

    This time gift your child something that will help keeping them happy, healthy and be successful in life. Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you ...
  4. Time for Reflection

    We all need a few minutes of silence, a few minutes of reflecting on the truth and on our lives! We all need time for reflection. I think every human being needs to sit back for a little while and find that inner peace; it is possible to do this every d ...
  5. Can Meditation Help Busy Mothers?

    Meditating is like throwing out daily garbage Monica sighed as she sat heavily for a quick coffee and chocolate fix before the rush of after-school activities and household chores began. Her friend had come to visit her and as always was energetic and p ...
  6. Live Life To The Fullest With Meditation

    "When I meditate, my mind is at rest and I am better able to enjoy whatever I do," says Arsh Deep Make meditation an integral part of your life and increment your happiness quotient generously It was Friday evening. Priyanka and I decided to t ...
  7. Meditation: A Budget-Free Retreat

    Fasten your seat belts and get ready to go on a cost-free profitable holiday with Meditation I wish everyday was a Sunday; I am so stuck with work... I wish I could take a holiday; Who really has the time to take a holiday with so much work... you must ...
  8. Life is waiting for you to smile

    If you smile, you will feel energised throughout the year Our body has the capacity to sustain the vibrations of bliss and peace much longer than negative emotions. That is because positivity is in the centre of our existence. Just as, in the structure ...
  9. Meditation For Peace Of Mind

    "Meditation gives me inner strength to handle any situation," shares Nikita Vasa “Meditation makes me calm so I am able to smile through all kinds of odds,” says Gauri Bhake Respond Instead of React Have you observed your mind when turbulent s ...
  10. An 80-Year-Old’s Letter to a Doctor

    Job of a doctor is extremely demanding so learning meditation can give you new lease on life. My Dear Dr. René, I think I have been visiting you now for more number of years than I can remember. My age is to be blamed for my poor memory. At 80, I can ha ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More