With Meditation, Source of Negativity is Nipped at the Root

Negativity cannot remain without a hook to hang on. Positivity and happiness can exist without any reason.

The mind goes on trying to find a hook for its negativity – if not this person, then that thing or that person. This perpetuates maya. The creeping vine of negativity needs support in order to grow. But negativity or aversion for even one person can guarantee a one-way ticket to hell, you need nothing else.

Negativity is an indicator for you to move to your center and to broaden your vision to cosmic intelligence; instead of focusing your attention on a hook for your negativity, look at the seed of the negativity. With Meditation and silence, the source of negativity is nipped at the root.

Graphics by Niladry Dutta

 
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More