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Our Volunteer - Saurabh

our volunteer - saurabhTo escape the tension in conflict-torn Kashmir, a group of children were brought to The Art of Living International Center. The aim was to provide them with a secure environment and education. Today, these children have grown up into responsible young dynamic adults. Saurabh Chopra has volunteered his time to teach martial arts to them and shares.

“Honestly speaking I don't have any words to describe my experience with these kids. Whatever little I can bring out is not even near to what I have experienced. I found that I had nothing to teach these kids. Yes a few techniques, here and there. But all I could do is learn from them.

I would talk to them about discipline, and I used to get up at around 7am / 8 am /9am daily and these kids get up daily at 4am. I would talk to these kids about courage, and these kids have seen enough violence to send Osama Bin Laden into trauma. And still they smile, do their Kriya, play, laugh, do mischief. I would talk to them about focus and whatever little I had to teach these kids they have it on their tips of their fingers. All I can say that these kids are second to none in any manner.

I heard from people in the Ashram that these kids are very rough, hardened etc. But whenever I would pass them they would bow down so sweetly, smile and say Jai Guru Dev. Their eyes would always light up on seeing me. And the amount of love I have received from them is immense and cannot be put into words. They have the courage of warriors and are cultured enough to be the definition of culture.

One moment they can run after monkeys and the next moment they are quietly there meditating in the class in horse stance. In the class I don't have to use much words with them. They can look in my eyes and know what to do next. So sensitive are they. I hardly have had anything to teach them, all I can do is just learn from them and be amazed by them.”

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Testimonials

 
M.,
age 26
“I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take this course. It has given me more help than I could have ever imagined possible. Thank you.”
Course participant

“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.”
Course Participant

“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.”
Dr. Venus

“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.”
M. Ali Bankat

"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have started to love everyone and physically I have much more energy and am able to do more things. I want to thank you very much for helping all of us feel better.”
 

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