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  1. Yoga Can Help PCOS

    common occurrence today in women at reproductive age. At least 5-10% of the young women (as suggested by ... (which PCOS women have a tendency to put on). Dr.Sejal Shah says, “Even if you manage to lose just 5-10 ...
  2. Is God present? All these Puranas look like stories of fiction to me. How do I find God? How do I believe his presence, and why should I believe?

    yourself 5-10 years back, your body has changed so much. In one year, every cell in our body changes. Do ...
  3. Mill Churning Pose (Chakki Chalanasana)

    the stretch in the arms, abs, groin and legs? Make 5-10 rounds in one direction and then repeat in the ...
  4. Watch your Weight with Yoga this Festive Season

    a pan, heat ghee and add carrots. Cook it for 5-10 minutes. Add milk and sugar. Add cardamom powder, ...
  5. Dear Gurudev, what is the main mantra or key to happiness in life?

    able to do many things by himself until he becomes 5-10 years of age. Until then he is dependent on ...
  6. Yoga for Eyes: Improve Eyesight Naturally

    horizon. Keep the arms by your side. Focus on the tip of the nose for 5-10 seconds. Repeat this for about ...
  7. Real Faith Leads To Everlasting Happiness

    May 31 2014
    a new-born child is not able to do many things by himself until he becomes 5-10 years of age. Until then he ...
  8. Finding God

    Aug 10 2013
    you your thoughts? No, they keep changing. Are you your body? Just picture yourself 5-10 years back, ...
  9. Are You Sensitive Or Sensible?

    Jan 25 2014
    on women, it was never the case in this country before. 5-10 years ago, have you heard about so much ...
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