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  1. Overcome Obstacles in Meditation

    #1 Drop Desires and Planning #1 Drop Desires and Planning #2 Overcome Boredom #2 Overcome Boredom #3 Quite the Chattering Mind #3 Quite the Chattering Mind #4 Find Out Your Reason for Being Restless #4 Find Out Your Reason for Being Restless #5 Clear All ...
  2. Online Guided Meditation

    0 Different moments, different emotions, one solution to feel, the way you want to feel!   If you'd like to choose a meditation to suit how you're feeling now, choose from the options below.       Feeling stressed and frustrated?  Want to ' ...
  3. Feel More Beautiful

    Let's explore the various shades of beauty Let's explore the various shades of beauty How would you feel if you could blend the softness of cotton, the lightness of the clouds, the radiance of the sun, the brilliance of the universe, the vastnes ...
  4. 8 Tips to Get Started with Meditation

    So get ready for a 20 minutes peaceful journey of meditation So get ready for a 20 minutes peaceful journey of meditation Did you know by spending just a little time preparing for your meditation, you can actually have a deeper experience in meditation? F ...
  5. 7 Meditation Mantras for Youth: Sit Still, Move Mountains

    Meditation for youth Meditation for youth All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, ...
  6. The Other Side of 'Me'

    0 "My work, doing and teaching meditation just complement each other," shares Konstantin That’s how he names his 14-year-long meditation journey, ’from head to heart’! As an engineer, Konstantin Dragov shares having been very intellectual, to th ...
  7. All You Need to Know To Be A Successful Professional Athlete-2

    0 This is continued from Tips for Athletes (Pat-1) Tip #5 – Post-Retirement Plans For A New Career In athletics, retirement comes fairly early in life. Planning well in advance for your second career can be very helpful. While you are earning from your at ...
  8. Meditation: Adding New Dimensions to Corporate Life

    0 Meditation has helped me in effective communication and has given me a lot of clarity of thought When you really integrate meditation in your life, life becomes effortless A guiding light for many, Rajita Bagga is an Art of Living faculty member dedicat ...
  9. Discover the Intelligent Shopper in You! (Part- 2)

    0 Continued from Discover the Intelligent Shopper in You! (Part- 1) Way #6: Stop Resisting & You’ll Find That It Will Stop Persisting. You might have noticed that the more you resist yourself from doing something, the more your mind wanders in that di ...
  10. Would You Like To Be More Compassionate?

    0 "B eing compassionate is important." This line might have crossed your mind a thousand times, but might have left you with these question in mind: "How can I be compassionate?" and "What does it take to be compassionate?" W ...
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