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  1. Meditation & Logic

    If all your experience can be explained logically, then you have missed something very important in life.- Sri Sri Ravi Shankar In the state of Sampragnata Samadhi (conscious awareness), special logic is together with the experience of meditation in whi ...
  2. Meditation In The School

    Schools play an important role in nurturing children to grow up into responsible adults and good human beings. The teacher has a great responsibility towards the development of students. Meditation can help teachers to be calm and confident in dealing w ...
  3. Guided Meditation

    People have different concepts about meditation. According to many, meditation is concentrating on something. Sri Sri Ravi Shankar says, meditation is de-concentration. Meditation is accepting this moment – living every moment totally. However, the resu ...
  4. Meditation & The Mind

    Mind- Living The Opposites The human mind is very complex: The mind has very delicate and beautiful aspects The mind has rough and tough aspects In life you come across both. But neither life, nor these states mind, occurs with our permission. In fact, ...
  5. Meditation for caregivers

    Meditation gives you the strength to love others and patiently take care of them It Takes Courage to Care with a Smile Vijaya and Natrajan had the picture-perfect marriage till Vijaya was diagnosed with cancer. Hearing the news, I braced myself before m ...
  6. Deep Rest With Meditation

    The rest in meditation is deeper than the deepest sleep that you can ever have Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agit ...
  7. Meditation: A Binding Thread Between Youth & Parents

    "I feel grateful towards my parents for whatever they have done, shares Khushbu Aggarwal As youth what is it that we ultimately want from our life? Happiness is certainly on the list, right? What is it that our parents want for us? Happiness, isn’t ...
  8. Tapping Creativity Through Meditation

    Through meditation, we can tap the field of creativity already present in us The more we relax into ourselves; we bring out creativity and happiness. See, creativity is already present in every point in consciousness and it can be evoked. If there is no ...
  9. Srinivas Uppaluri's Success Mantra in Boardroom and Golf Course

    "Meditation helps me become more focused, alert and centered while playing golf," shares Srinivas Uppaluri Srinivas Uppaluri, Management Consultant, Bangalore Once upon a time I used to wake up, have a cup of tea or coffee and go off for a rou ...
  10. Meditation makes you shine like a Pearl

    "Meditation has opened new ways of how I began to see myself and the world I was in," shares Dr. Nisha Manikanthan Dr Nisha Manikanthan, Doctor, Bangalore My life used to be so different. I used to be trapped in my emotions and thoughts, ident ...
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