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  1. Prison-Program- South Africa

    Prison Stress Management and Rehabilitation Training (Prison SMART) The vision of this program is to deliver its unique stress management training to prison inmates, individuals on parole, at risk and incarcerated youth and victims of crime. The program ...
  2. Courses- Sri Sri Yoga

    It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming effect o ...
  3. I love Sahaj Samadhi

    After completing medical school followed by 4 years of specialty training while being married to a physician and having 3 very active boys, I found it very difficult to sit still and relax. Sahaj Samadhi taught me not only how to sit still, but to feel th ...
  4. I love Sahaj Samadhi

    When I was 16 years, I wanted to do meditation, and started trying it out through books and trial and error. I had one good experience and failed to achieve it later. So I gave up on meditation. Later when I started learning Sahaj, I could relate directly ...
  5. I love Sahaj Samadhi

    I had always heard and seen people meditating, but never quite understood what "happens" or what one "does" for meditation; until 24th Feb 2009- when I was initiated into the ART OF LIVING Family; with my Part-1 Basic Course. And then- ...
  6. More happier & friendlier

    “The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before. I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES progr ...
  7. Advanced meditation course

    “Every moment doing the advance course was new experience for me, the meditation and most of all the silence, which enjoyed the most.” Nita R    Andhra Pradesh India ...
  8. Part 2 course

    I found the practice of being silent to be incredibly beneficial for not only allowing deep relaxation to occur but also as a way to gain insight into my own thoughts and feelings. I realized just how caught up I was in reliving the past and obsessing abo ...
  9. Part 1 course

    The Art of Living Course is the most precious gift I have ever received. The knowledge spoken and the practices taught were shared with so much love. I have happiness, strength and peace. The world has been waiting for this course. Daniel Mendez Chicago   ...
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