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  1. Gurudev, please tell us about forgiveness. How do we forgive?

    Don’t forgive, hold on to it! Who is at a loss?
    An event that happened, it happened! Whether it was your mistake or somebody else’s mistake, it is over. However, if you are holding on to it, then you are suffering.

    Imagine you are in that position, ...

  2. Gurudev, How can we remove the physical desires that harm us and our relationships?

    By enhancing your prana.
    When there is lust, there is a feeling of wanting to grab. When there is love, there is a feeling of wanting to give.
    How can the feeling of lust be transformed to love? By raising the energy level in our system.
    Whe ...
  3. Gurudev, what is the significance of applying tilak on the forehead (referring to the portion of the forehead between the eyebrows)? What does it represent? Married women in our country also apply the tilak. What is the reason behind it?

    The third eye is present there (referring to the center associated with alertness or awareness). So there is a custom of applying sandal paste or other things at the location of pineal and pituitary glands which have a great effect on our body and mind. On ...
  4. Gurudev, the wise talk about the mindfulness, doesn't a person become unnatural being mindful always?

    Mindfulness is a practice that you do time and again. It may appear to be some effort in the beginning but later on it becomes an effortless process. That’s how it is.

    ...
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