Spreading the message of peace

Mukesh Vassen’s day job is as legal adviser to the Speaker of the House in Parliament. Any spare time is spent doing service, teaching Art of Living courses and the accompanying practice of Sudarshan Kriya (“kriya”, a breathing technique that cleanses and harmonises the physical, mental and emotional levels).

The Art of Living is a humanitarian NGO, founded in the early ’80s by Sri Sri Ravi Shankar with the vision of creating a violence- and stress-free society. This is Mukesh’s story. Read More