Sri Sri Ravi Shankar: Firstly, wake up and realize that life is temporary. We will live for another 15-20 years, and then we all have to die. In these 15-20 years that you live, think about spreading happiness to others, think about behaving well with others. Where is the depression then? When we keep thinking about ‘What will happen to me? What will happen to me?’ day in and day out then depression sets in. This is the sure-shot way of getting into depression: ‘What will happen to me?’