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I feel jealous when I see my girlfriend interacting with someone else. I love her but these feeling of mine are bringing a distance between us. How do I handle this?
I think this is very common. People feel this way even after getting married. If a new person comes to your house, will you welcome them and talk to them? Yes, you would. Now someone looking at you will think you look very happy. Suppose you are welcoming ... -
Does meditation help to come out of the grief when a closed one passes away?
Meditation definitely helps you overcome grief when a close one has crossed over to other side. See, death is a very certain thing. Nothing is more certain than death. However you have lived your life, you are going to die. Successful or unsuccessful, f ... -
What is fear?
Every seed has a membrane around it. That shell is there to protect the seed, but when you soak the seed in water, at some point the membrane breaks and the sprout come out of it. In the same way, fear is a mechanism around the life to protect it; at the s ... -
How to stop worrying?
Know one thing – one day you are going to go under the ground. You will be finished. Everybody else will also be finished. What are you worried about? You are worried about money? You are worried about somebody’s opinion? You are worried about prestige? Yo ... -
Why do we have guilt?
It is good to have a little bit of guilt, not too much. That little guilt can prevent you from committing the same mistake again. What is guilt? Intellectually you know an action to be bad, but you have a temptation to do that action because it promises ... -
How to overcome feelings of guilt?
It is simple - listen to some knowledge. Pranayama and meditation are also one of the best ways to get rid of guilt. When you meditate it removes guilt, uplifts the energy and brings a change at a very concrete level. In Christianity, confession is giv ... -
Why is someone aggressive towards someone else? What is the reason for that?
Stress. Someone who is relaxed cannot be aggressive. Sleep does not provide you that deep mental rest. Sleep only gives you physical rest. If you are agitated and you go to sleep, then even when you wake up you feel the agitation, but meditation removes th ... -
How to Rise Above Negativity
"When your intellect becomes sharper and more soaked in knowledge, you will immediately be able to rise above negativity." Click To Tweet When you have judgement or labels against people, your behavior starts getting disturbed. You become stiff becau ... -
Are You Picking Up Someone's Emotions?
"The most intelligent thing to do is not to hate anybody because whomsoever you hate, you get those impressions embedded in you." Click To Tweet A gardener is working in the garden. When you work in a garden, you will definitely get dirty. Your gloves will ... -
6 Wise Ways to Deal with Anger
If your anger is a tool and it is in your control, then anger is good. But if anger controls you then you are in trouble, and the cause is also gone. There is nothing wrong in using anger as a weapon, but if it is cutting your own peace of mind, then you ...