Bibi Natasha Mukarram
Indus Valley School of Art and Architechture
I had a wonderful experience at the workshop. I learned how to breathe, concentrate and got to meet really nice people Also, I am a very lazy person, so this course helped me become active. If it were not for the course I would have headed towards a quick death, due to my unhealthy habits. I really want to thank the teachers, Bawa, Dinesh and Naeem.
The YES!+ course helped me kick my drug addiction habit!
I used to smoke 40 cigarettes a day! However (I know this is a bit tough to believe, but it is true!!) I have quit smoking with no effort. This is thanks to the YES!+ Course.
B.Tech 2nd Year, IIT Delhi.
My experience of YES+ course taken by Rajesh bhaiya was very soothing. I learnt that the biggest disease is "what the others will say." I also came to know that I can control my heart and my mind through sudarshan kriya. I also realized that my worrying over little matters is not going to do me any good. Instead, I must find solution to my problems rather than worrying about them. Thanks YES!+ for everything!
Chandrashekhar B. Sao
M.Tech in Construction Engg. & Management, IIT Delhi.
YES+ has taught me how to lead my life with a persistent smile on my face. I have realized my biggest problem was that I was worried about other people's reactions to my actions, rather than living in my own natural way. Sudarshan kriya and Surya namaskar has helped me in keeping my energy levels higher than ever before. My concentration level has improved tremendously and now I can study much better. Thank you guruji and Rajesh bhaiya (my YES+ instructor)!