B.Tech 3rd Year, IIT Delhi
From Day 1 we all had loads of fun and incredible learning, never a boring moment. My smile has broadened. I wouldn’t have dreamt of quitting non-veg and alcohol, but with, one talk with Rajesh (teacher), it was possible. The high sudarshan kriya gives, the happiness, the elation, compares to nothing in this world. Now I think about everything in a totally different manner, to make this world, my nation, my surroundings an incredible place to be in. If people think this course must be a thing for the old and the depressed they must open their eyes. Every person in this world must start living with such knowledge and I would really love to contribute as much as I can to the cause.
B.Tech 2nd year, IIT Delhi
Amazing experience! 7 days of this course has given me a lot of important ideas and knowledge to develop myself. I have been feeling physically fit. And gained enormous confidence through kriyas we do. It’s not only me who observed the change , but many of my friends also noticed this in me. I am grateful to my friends and parents who informed me about the course. I think this course is a necessity and should be taught to all. I would love to work for Art of Living in the future.
Before doing the YES!+ course, I was a very introverted and self conscious person. I almost never participated in any extracurricular activity in IIT due to this. The YES!+ course gave me a platform for the first time to come face my fears and overcome them. After the course, I realized that I had become more comfortable in meeting new people and talking on stage. The course also helped me immensely in dealing with my friends and handling peer pressure. Unlike many of my friends at IIT, I did not get addicted to drinking, smoking, computer games and pornography. The course also helped me in handling all my commitments efficiently. I started investing my time in organizing many events in IIT rather than sitting back lazily in my room.
I did the course in Sept 2007. I had a great experience of the Yes!+ course. It opened my mind to a lot of things and possibilities like being friendly with unknown people, managing time, effective working in a team and on the whole, helped me understand myself better. Above all, it introduced me to Sudarshan Kriya - a miracle of the modern world!
Darshan Chintamani Sumant
2nd Year, B.Tech (Engineering Physics)
I did the YES!+ course in the last semester of the year. It helped me manage my time efficiently and be focused, calm and relaxed at the same time. After the course I transcended my shortcomings and started interacting with seniors and other batch mates more easily and thatgave me the energy and enthusiasm to take up more co-curricular activities and responsibilities and to fulfill them skillfully and in time. My relationship with my family has also improved. Apart from all this, I improved my grades and also started studying more than just regular semester courses. I have many close good friends which are like my family members now. Most importantly it gave me a wonderful opportunity to serve others and express my gratitude towards the society I'm a part of. In short, YES!+ brought Excellence in every aspect of my life!