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Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have completed the Art of Living Course.
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Ancient sacred texts presented in a simplified manner which can be applied to daily modern life in the form of commentaries offered by Sri Sri Ravi Shankar.
The Art of Living Teacher Training course provides you with an opportunity to grow stronger within and share Sri Sri Ravi's Shankar knowledge in society.
Menopause is when a woman’s menstrual period permanently stops. This is usually associated with hormonal, physical and psychological changes. These changes can occur gradually or abruptly. Symptoms include irregular menstruation, changes in sexual desire, hot flashes, vaginal dryness and urinary problems, changes in appearance, mood changes, sleep disturbances, palpitations and backaches.
Some basic yoga practices can help one go through these symptoms with ease and comfort. These practices elevates your mood, fills you with positive high prana and makes the body strong enough to bear with the changes its going through.
