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Convert your daily chores to blissful yoga practices by applying these simple tips. You will be amazed at how quickly your work gets done and the wonderful state of mind...
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Hyderabad. December 24, 2011. A yoga workshop for addressing obesity, which began on 21st November concluded at Sri Sri Bhavan, Khairatabad today. Thirty-seven people...
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Are you a beginner to Sun Salutation? You would be curious to know all about Sun Salutation – how to do it right, when to practice it or how many rounds at one time....
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By Hetal Mehta
Preparing for exams? Include a few minutes of yoga posture practice and breathing techniques (pranayama) in the daily schedule and reap benefits of a...
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The second half of 2012 is to see the spectacular launch of Sri Lanka's first ever international Yoga Festival organized by the Art of Living Foundation in Sri Lanka....
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Recently, three Sri Sri Yoga teachers (Krishan Verma, Kamlesh Barwal and Dinesh Kashikar) received the highest certification (Experienced Registered Yoga Teachers) from...
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The mind never gets a day off. It’s either busy with ‘who-said-what’ or mulling on the past or the future. With yoga and meditation, train your mind to stay calm, happy...
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In a historic initiative in Sri Lanka, The Art of Living's Colombo city chapter has launched its Health and Wellness charity initiative for school students...
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Sun Salutation – The Perfect Yoga Workout
If you are pressed for time and looking for a single mantra to stay fit, here’s the answer. A set of 12 powerful yoga asanas...
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By Pritika Nair
It is interesting to see how yoga nidra, where we literally do ‘nothing’, can do wonders for the body and mind. I find yoga nidra as restorative as sleep,...
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