Yoga

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  1. Control How Much, How and What You Eat with Yoga

    With yoga, connect to your body & recognize the first signal of feeling satisfied Peace and joy in the mind affects how much and what we eat Connect to your body, mind, and soul with yoga By Dorte Larsen Are you finding it hard to resist extra helping ...
  2. Housework Yoga: Apply Yoga Principles in Daily Chores

    Convert your daily chores to blissful yoga practices by applying these simple tips. You will be amazed at how quickly your work gets done and the wonderful state of mind you have during and at the end of your chores. Today's world moves at a fast-for ...
  3. Yoga Workshop Comes to an End Today

    Hyderabad. December 24, 2011. A yoga workshop for addressing obesity, which began on 21st November concluded at Sri Sri Bhavan, Khairatabad today. Thirty-seven people took part in the workshop conducted by noted Ayurveda physician Dr. Patanjali Mishra of ...
  4. 11 Sun Salutation Facts for Beginners

    Sun Salutation is a great workout for the whole body Are you a beginner to Sun Salutation? You would be curious to know all about Sun Salutation – how to do it right, when to practice it or how many rounds at one time. When we start any yoga posture pract ...
  5. 30 min of Yoga a Day Keeps Exam Tension Away

    Yoga can keep you calm on exam days By Hetal Mehta Preparing for exams? Include a few minutes of yoga posture practice and breathing techniques (pranayama) in the daily schedule and reap benefits of a calm and focused mind on the D-Day. A bright young gir ...
  6. Sri Lanka's first Yoga Festival by The Art of Living

    The second half of 2012 is to see the spectacular launch of Sri Lanka's first ever international Yoga Festival organized by the Art of Living Foundation in Sri Lanka. Scheduled to be held from July to December 2012, the theme of the Yoga Festival “Yo ...
  7. Yoga Alliance Certifies 3 Sri Sri Yoga Teachers

    Recently, three Sri Sri Yoga teachers (Krishan Verma, Kamlesh Barwal and Dinesh Kashikar) received the highest certification (Experienced Registered Yoga Teachers) from Yoga Alliance after having taught for over 500 hours. Krishan Verma, the International ...
  8. Breathe Your Way to a Calm Mind with Yoga

    Yoga poses make the body supple and light Breathing exercises or pranayamas strengthen the body and make the mind pleasant Glide into meditation effortlessly when your body and mind are steady after yoga pose practice and breathing exercises The mind neve ...
  9. Art of Living Yoga for Sri Lanka's Schools

    Inspired by babies. The year of yoga worldwide. Be happy. Be childlike. Inspired by babies. The year of yoga worldwide. Be happy. Be childlike. In a historic initiative in Sri Lanka, The Art of Living's Colombo city chapter has launched its Health an ...
  10. How To Do Surya Namaskar

    Sun Salutation – The Perfect Yoga Workout If you are pressed for time and looking for a single mantra to stay fit, here’s the answer. A set of 12 powerful yoga asanas (postures) that provide a good cardiovascular workout in the form of Surya Namaskar. Lit ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More