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Continued from the five types of fire…
When your head is clogged with worry, tension, unpleasant thoughts and nightmares, fasting would be a great help. There is a great...
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Carrying the heart of a small child at the age of 32, Plakor Kovacevic’s personality radiates exceptional dynamism. And it’s his regular yoga practice of 10 years that...
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Fire sustains life. There are five types of fire. One is Bhutagni. Bhutagni means the fire with which you heat your home, to keep warmth in yourself. It sustains life....
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Continued from knowledge sheet 47
What is Kriya Yoga? It comprises three parts. Patanjali says tapaha.Tapas is endurance, acceptance.
Say...
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If you habitually do not get a good night's sleep, chances are that you may be aging faster than you should be, in addition to not feeling well and confused thinking....
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Did you know that a correct body posture can make you look tall, slim and, most importantly, confident? And yet, something as simple as a right posture is what most of...
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When somebody is anxious, they are unaware of time, of every moment passing, isn’t it? This is because the whole focus is on the event, on the happening, rather than...
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Relief from anxiety and stress is now only a yoga technique away!
Stress, fear, anxiety – if we start counting all those instances in life when we experienced these...
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Know more about the important role of yoga practice in fighting a common condition called diabetes.
Diabetes – a name that is no longer foreign. These days, this condition...
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Diwali, Christmas or Thanksgiving: all are occasions to indulge in sweets – loads and loads of them! With regular yoga practice, you can now enjoy the festive spirit...
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