Yoga

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  1. Yoga tips for Hair-loss

    Bend your back to save those beautiful hair. Does combing your hair sends shivers down your spine? Try these yoga poses which can help to stop hair loss. However it’s very important for us to understand that yoga can help to prevent the condition at first ...
  2. Yoga: What is Yoga?

    Yoga relieves your body and mind from stress Yoga relieves your body and mind from stress Yoga benefits people of every age Yoga benefits people of every age Yoga sparks a new enthusiasm and happiness in life Yoga sparks a new enthusiasm and happiness in ...
  3. Improve Communication Skills With Yoga

    Yoga Establishes The Body Mind Connection Sukshma Yoga Exercises For Face Inner balance found through yoga reflects in the personality and communication skills as well, finds out Anisha Sharma. When I started with yoga asanas and meditation years ago as a ...
  4. Nothing in this Creation is Devoid of Pain

    There is nothing in the creation that is devoid of pain. (Continued from the previous post on Eliminating the Cause of Pain) Often, those who come to the course do not meditate. They open their eyes, “Is my girlfriend meditating? How is she doing? Is sh ...
  5. Eliminating the Cause of Pain

    Every event causes some pain. Pleasant or unpleasant. If you look into the pleasure or joy that you get in life from the time of birth, they all come with a tax. You have to pay a tax for that and this tax is sorrow. In the next sutra, Patanjali says: “ ...
  6. Meditation beats boredom

    Wash away your past karmas with Meditation. “ Sati mule tadvipako j a ty ayur bhogaha ” (II S u tra 13) sati = if existing; mule = root; tad = its; vip a ko = ripening; j a ti = the body into which you are born; ayuhu = life-time; bhogaha = experience “ ...
  7. A journey within with YOGA NIDRA

    Relax better with Yog Nidra. Yoga Nidra or "yogic sleep" is an ancient practice which is little known to common people, but is getting a lot of attention due to its therapeutic effects on mind and body. It was spring of 2008 and I was looking ...
  8. Yoga And Time Management

    Does thou  love life? Then do not squander time; for that's the stuff  life  is made of. – Ben Franklin Developing into a fully functional adult, for me, has been nothing short of a great adventure. I had moved halfway around the world from home, f ...
  9. Hip Toning Yoga Asanas

    The hips are taken to task along with the back on those long work hours, this can cause stiffness in the hips. Exercising without proper stretches, body joint problems and back injuries can also cause stiffness in the hips. The stiffness in the hips can ...
  10. As You Sow, So Shall You Reap

    "Te pratiprasavah heyah sukshmaha" (II Sutra 10) te = these; pratiprasava  = become inactive; heyaha = destroyed; sukshmaha = subtle "When these become inactive and destroyed, then the mind becomes subtle." Then you make them subtle, ...
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