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Home › Courses › Introductory Programs › YES

The Youth Empowerment Seminar (YES!)

Joy

The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness. The program addresses:

  • Teens’ physical, mental, social, and emotional development
  • Breathing techniques to relieve stress and bring the mind into focus
  • Dynamic games and yoga
  • Practical knowledge to create awareness
  • Experiential processes to develop problem-solving strategies
  • Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure

Videos

 
 

Testimonials

 
Melissa
The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before.I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES program, I used the breathing techniques they taught me to calm myself down.I no longer was grumpy and upset, but jolly and friendly. Even my grades are higher.
Melissa

“The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before. I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES program, I used the breathing techniques they taught me to calm myself down. I no longer was grumpy and upset, but jolly and friendly. Even my grades are higher.”
 

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