Yoga for Beginners

Search results

  1. Basic Tips to Get Started With Yoga

    Keep your yoga posture steady and comfortable. Stretch as much as you can. And then a little more. Smile as you practice yoga postures. You will enjoy them better. Comfortable clothing allows you to stretch and focus on the posture. Get the best advice fr ...
Displaying 1 result
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More