Dinesh Kashikar, Sri Sri Yoga teacher, shares tips on how yoga can help seniors age with grace.
We are as young as we feel! Yoga asanas tone up the body, keep our internal...
Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are
- Sri Sri Ravi Shankar
One...
With systematic practice of yoga, the body is less prone to diseases and effects of day-to-day stress. Overall the body feels healthier, more energetic.
Everyone benefits...
A healthy digestive system in Ayurveda is referred to as the mainstream of our well-being. The root cause of most of the diseases is inefficient digestion. The metabolic...
By Babeeta Chhabra
Once I asked an ayurvedic doctor about the relationship between yoga and ayurveda. His simple explanation was, “Ayurveda is the science and yoga is...
La mayoría de las personas tienden a sufrir de dolor de espalda inferior o superior. Salvo unos pocos casos de hernia discal, la mayoría tienden a acumular estrés y tensión,...
Según el Ayurveda, no se trata de reducir el peso. Se trata de romper esa tendencia a ganar peso. Y para hacer eso, se necesita un nuevo estilo de vida por completo.
Las...
“Ayu” significa “Vida” y “Veda” significa “Conocimiento”. Entonces el conocimiento de la vida se llama “Ayurveda”. Esta ciencia elabora diferentes modelos o modos de...
