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United States
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The Art of Living Course (Overview)The Art of Living Course offers participants practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Most of us have a vision of the way we’d like to approach our lives and relationships. Stress is often the biggest obstacle to realizing that vision. Stress can put a strain on our mental and physical health, our perception of our selves, our communication with others, our effectiveness, and our ability to enjoy our lives fully. The Art of Living Course is a profound, dynamic, and fun program that offers invaluable tools for living the life we envision,unburdened by stress. The course features: · Powerful breathing techniques · Meditation · Low-impact yoga · Skills for handling challenging situations · Practical wisdom for improving focus at work and harmony in relationships · Interactive games · Dynamic group discussions The cornerstone of the Art of Living Course is Sudarshan Kriya, a unique rhythmic breathing practice thatleaves one feeling renewed from the inside out. This profound technique is easy to practice at home.
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 VideosTestimonios
Maryam Mehboob
The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.
Nita R
“Every moment doing the advance course was new experience for me, the meditation and most of all the silence, which enjoyed the most.”
Deepak R.
The advanced course, I cannot put in words the sort of experience it was for me. I have always imagined the nature of meditation and the feeling one has when you do this but this was mind blowing. It was an absolutely wonderful experience.
Shoko
Japan 43 years I cannot directly pin point it, but definitely there is a big change from before and after going to the part-2 course. I feel I have become a new person, so I say that the part-2 course has been the starting point of my new self. The new me is very comfortable. I feel blessed and very happy. Actually, I feel very lucky to come across a course like this. Thank you for giving such an opportunity.
Himmat L
Fiji I had a great time with the advance course too. I think everyone came out a better person. My personal health seems improved. I am finding that I am more tolerant to my own self these days. This means that I do not indulge in drinking and other bad habits as soon as I find time. I used to do that a lot before. Comunidad |
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