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In a pursuit to find meaning to her life, Dafna Paz ended up learning meditation 15 years ago. And since then, there has been no looking back.
A regular meditator, Dafna...
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Dinesh Kashikar, Senior Sri Sri Yoga Teacher, Bangalore
As a student in IIT Mumbai, when someone asked me to join a course on meditation, all I said was "Me! Meditate?"...
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Dinesh Ghodke, International Art of Living Teacher, Director, Youth Programs
In IIT (Indian Institute of Technology), when I used to practice yoga and meditation, people...
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Samir, one of Art of Living’s most dynamic teachers has transformed the lives of many Naxalites apart from empowering rural youth through yoga, meditation and other uplifting...
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In a quest to know more about life, Krishi Koellner, born and brought up in Hamburg, Germany ended up learning meditation 10 years ago. As an Art of Living Teacher, he...
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Vandna Aadesh, Art of Living Teacher
Why do ‘I’ need meditation? I am happy! Satisfied with my life, everything is going good, so what is the need to meditate? I used...
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There are two kinds of people in this world. One, for whom traveling is a passion and a lot of fun. Exploring new places, tasting different foods, discovering new cultures...
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Troubled by the way your anger controls you rather than you controlling it? Looking for an antidote to anger? Try Meditation!
Have you noticed that no matter how many...
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Ever thought meditation could be as enjoyable as slurping an ice cream cone or feeling the cool breeze on your face? Well, that’s the power of meditation – it sensitizes...
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“I am so tired; I just need to sleep for sometime.” Isn’t it natural for us to think that? However, is there anything else that could give us deeper rest and recharge...
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