Vishwas Rao, survivor
After attending just these few days of the course, I have now geared up to deal with any disaster with a smile. In fact, I boarded a local train to attend today's session. It was the first time since the blasts.

Gautam Khurana, Punjab, India

I was a patient of constipation, irritable bowel syndrome and backache. After doing the Sudarshan Kriya, my life has changed and after doing the Ayurvedic cooking course my health has improved very much within six days . We were taught how to adopt methods of cooking while staying in harmony with our constitution.

Prem Kumar, India

The course gave me a full explanation about the use of fresh and raw vegetables and fruits, the time of eating and how much to eat. Cooking to me was a complex process involving different spices with different oils and keeping an eye on the clock for pressure cooking. I found that eating fresh or steamed cooking is nourishing and definitely faster than our everyday cooking. I got the true flavor of ingredients. Definitely this course is not only to know cooking but very useful in knowing.

Umesh Jain, India

The Ayurvedic cooking course is a very exciting experience for me as I never cooked before. This course is a good mixture of theoretical and practical approach. We all attended a counseling session in which we came to know our tridosha type and learnt how to change habits for a better future. This course is a new dimension for my life.