Art of Meditation Course

Please note that EARLY BIRD special ends Friday, May 17th, 2013!

The Art of Meditation Course...a graceful and effortless transcendence!

Participants learn to let go of all tensions and stress, providing the mind with a much needed deep rest. It allows the conscious mind to settle deeply into itself. It is only in the present moment that we find true happiness. As the mind settles down, it centers itself more and more in the present moment and experiences a natural state of joy.

In just a few sessions, we learn to tap the depths of our nature. After the course, we can use this simple meditation practice to overcome the effects of inevitable stressful situations and make a positive impact on the quality of our lives.

Avail of this wonderful opportunity and register NOW!!!

WHEN: Fri, May 31st: 6:45pm - 9pm

Sat, June 1st: 10:30am to 1pm

Sun, June 2nd: 4:00pm - 6:30pm

~For the course

* Attendance in all sessions is essential to get full benefit from this course.
* Please arrive by 6:45pm on the first day to complete the registration process.
* Wear comfortable clothing
* Bring a cushion or light blanket
* Bring a refillable bottle of water
* Have a light dinner and come with your wonderful smile :)

We look forward to having you on the course!!!