Art of Living Course


Wed, 03/19/2014 - Sun, 03/23/2014
7pm - 10pm
10am - 4pm
Metuchen Art of Living Center,
212 Durham Avenue, Metuchen, New Jersey, United States, 08840

Dilip Ramkrishna Ratnaparkhi

Rituparna Dey


Juliet Wong

Regular Fee: 395,00 $
Student Fee: 295,00 $
Precio para Tercera Edad: 395,00 $
Precio Repetidores: 100,00 $
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About the progam

Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Happiness Program this potential is set free and you gain a greater vision of who you are. You find you have the power to create a joyous life that is on-purpose, the confidence to stretch and grow beyond limiting beliefs, and the ability to lead a deeply fulfilling life.

The Challenge is in the Mind   

In today’s demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting yesterday or worried about tomorrow. During the Art of Living Happiness Program you will discover your unlimited power and freedom - not as a concept, but as a direct experience.

The Solution is in: Sudarshan Kriya®

The centerpiece of the Art of Living Happiness Program is the Sudarshan Kriya, a powerful technique that uses specific, natural rhythms to get you unstuck.  Sudarshan Kriya, time tested based on ancient Vedic knowledge, yields continued growth.

Course notes

Change the World...change yourself. For this year's celebration of the International Day of Happiness on March 20, come and learn how to achieve Happiness everyday of the year through the Art of Living Happiness Program.

Live with Joy, Purpose and Confidence

"The Art of Living is to gain this ability in life - it's very simple, just a skill - the ability to free your mind of the past, to free your mind of the future fears,
and to be able to play with every situation that is in front of you, to be able to take every situation that is in front of you." -- Sri Sri Ravi Shankar, founder of the Art of Living Foundation

The Art of Living Happiness Program has been reworked, redesigned and has an amazing new flavor. It has the dynamism of Yesplus,
the depth of the Happiness Program and the stillness of the Art of Silence course.

Whats new...
- New processes that allow you to experience the depth of knowledge
- New flavor of Yesplus, more interactive, more dynamic!
- A deeper sense of internal freedom and connection with others!

How you can participate...
- You may Register and participate fully in the course.

The The Art of Living Happiness Program is a combination of meditation, knowledge and action

Meditation - With a little help, anyone can meditate

When people hear about meditation, they almost always say either they have never tried it, or they were not able to do it. Someone may have told you that thoughts were supposed to go away, but when you closed your eyes, more thoughts than ever came up. With Sudarshan Kriya, meditation can happen effortlessly.

Sudarshan Kriya - Breathing that takes you into meditation

An incredible breathing technique, which takes you into a deep state of meditation, whether or not you have any previous experience of meditation. Millions of people have done it, and the results are incredible. Most people feel deeply relaxed, renewed, as if a weight has been lifted. And anyone can do it. Sudarshan Kriya is the highlight of a series of yoga and meditation techniques you learn on the Happiness Program to give you more energy, greater peace of mind, better focus, and so on…

Knowledge - A little self knowledge goes a long way. On The Happiness Program you get a lot.

It’s amazing what we don't notice about ourselves day in and day out. We get stuck in the same patterns, and we often miss simple truths. For example have you noticed that you often remember an insult more than a compliment? How about the fact that you feel so good after being sick? Sure on some level we have noticed all these things, but with a little awareness and wisdom, we can look deeper into these patterns of the mind and can be much more free and relaxed, enjoying the present far more. The Happiness Program brings awareness to things we have all been aware of on some level, and brings us to a whole new level of understanding.

Action -The Happiness Program gives you the strength to do great things in the world.

Sometimes we have an idea t