Preguntas & Respuestas con Sri Sri Ravi Shankar
Q: I feel very uncomfortable in the presence of some people even if they are total strangers. Why does this happen?
Sri Sri: Take it as an exercise. Meditate. Go deep into yourself. You will find this discomfort goes away. You give it too much importance. If you realize you are greater, the vibrations will change. When you change, they will also change.
Q: Is there a masculine and feminine side to everything? Then why do we categorize things as male or female?
Sri Sri: Yes! There is a neutral gender also. There are 3 genders. Some things fall under the neutral gender too. In fact, there is a whole scripture on the gender of stones as well as trees. The Shilpa Shastra or Book on Sculptures elaborates on this. Hawaiians also say that different stones have different genders! They can identify those. But it doesn’t matter. The Self, or the Spirit is beyond gender.
Q: What is the golden rule of a happy married life?
Sri Sri: Well, I am not qualified to say anything, but let me think. Why don’t you sit with those who are happily married? What I have heard is:
Before marriage: a couple is mad for each other!
During marriage: They are made for each other!
And then: They are mad at each other!
After while: They are mad because of each other.
Somebody here has formulated this!
One thing I know, marriage is an institution of patience, sacrifice, caring for each other and sharing. If one is upset, other should keep quiet and wait for his/her turn to get upset. If both together get upset at the same time, then there is a problem! But in front of kids, one should better be civilized.
Q: How do I feel more energetic repeating the same old routine every day?
Sri Sri: First look into the mirror and give a big smile to yourself. Ok? Then do some deep breathing, little bit of yoga and meditation. Give some time to yourself everyday and you will be more energetic and beautiful.
Q: Human beings will always be imperfect, then how does one see Godliness in a human?
Sri Sri: Who says human beings are always imperfect? Inside human beings, there is Godliness. Wake that Godliness up. Move from one perfection to another and not from imperfection to imperfection.
Either you can see fault with everything, like milk gets spoilt and becomes curd and then butter. You can see first milk gets spoilt and becomes curd, and then curd gets spoilt and becomes butter. You can talk about only imperfections, or you can see progress from perfection to perfection.
Q: Can you tell us how the time of the day and night affect our body and mind?
Sri Sri: You have a mind and the mind passes through time. Why don’t you observe it! You have different moods in the morning, different moods in the afternoon, and different moods in the evening and night. Isn’t so?
There is alertness and wakefulness at sunrise. I don’t think anybody likes to listen to romantic songs at dawn or afternoon. Unless you are newly married or just fallen in love!
In the morning, the mind is in a state of knowledge, alertness and wakefulness.
It is action-oriented in the afternoon, and in the evening, the mind is in a state of relaxation.
One who wants to be unhappy can be unhappy the whole time, and one who wants to be happy can be happy throughout the day. In the same way, seasons also affect the mind.
Definitely, the mind and time have a very unique relationship. If you have transcended the mind, there is happiness throughout. An eternal calmness and serenity!
Q: What shall we do to always be happy, because as I know your concept is to relax and attain happiness by that?
Sri Sri: What to do to always be happy? First, drop the feverishness to hold onto ALWAYS and you will find yourself happy. And then, if some moments of unpleasantness creep into life, accept that also.
Q: What is the fastest way to feel belongingness and unity?
Sri Sri: When you are free from stress, you have a sense of belongingness and understanding. This is what happens when people undergo The Art of Living program. It happens so naturally.
Q: In spite of spiritual inclination, some melodramatic tragedies keep on happening. Why is this so?
Sri Sri: Tragedy is tragedy when you are affected. There is no explanation for some phenomenon. Why accidents happen, why do people die? It is these moments when you say “Why me?” You know, the ‘Why’ in the mind is associated with misery and the ‘How’ is associated with wonder and joy.
When the question, ‘Why this problem only with me?’ arises in mind or it arises in some other’s mind, better don’t say anything. Just be! No explanation, no reasoning of that will suffix. You simply have to leave those questions for those moments. Time will take you across. Time will make you sail from that situation. Our tendency is to answer them or console them, but smile or a moment of silence will be better. No explanation. No reasoning, no theories will ever do anything. That is what I feel.
Sri Sri: What is faith? To understand faith, you must know doubt.