¿ESTRESADO EN LA OFICINA? HACER YOGA TE PUEDE AYUDAR.
Competencia con tus pares, largas horas de oficina e interminables atascos de tránsito- una historia de...
Does combing your hair sends shivers down your spine? Try these yoga poses which can help to stop hair loss. However it’s very important for us to understand that yoga...
El estrés, el temor, la ansiedad…¡ si comenzamos a enumerar todos los momentos de la vida en que hemos experimentado estas emociones, podemos perder la cuenta! La ansiedad...
Inner balance found through yoga reflects in the personality and communication skills as well, finds out Anisha Sharma.
When I started with yoga asanas and meditation...
(Continued from the previous post on Eliminating the Cause of Pain)
Often, those who come to the course do not meditate. They open their eyes, “Is my girlfriend meditating?...
If you look into the pleasure or joy that you get in life from the time of birth, they all come with a tax. You have to pay a tax for that and this tax is sorrow. In...
“Sati mule tadvipako jaty ayur bhogaha” (II Sutra 13)
sati = if existing; mule = root; tad = its; vipako = ripening; jati = the body into which you are born; ayuhu =...
Yoga Nidra or "yogic sleep" is an ancient practice which is little known to common people, but is getting a lot of attention due to its therapeutic effects on mind and...
