On April 7, 2012 about 1.3 million people all over the world took the Yogathon Challenge – 108 Sun Salutations in one session and thousands completed it too. Surya Namaskar,...
Patanjali Yoga Sutras - Knowledge Sheet 14
"Vitarka vicharanandasmitaroopanugamatsampragnataha"
“In the state of conscious awareness or sampragnata samadhi, special...
Patanjali Yoga Sutras - Knowledge Sheet 11
Often people who have dispassion keep blaming the world. They are afraid of the objects of senses and keep running away from...
Patanjali Yoga Sutras - Knowledge Sheet 8
Continues from the previous post Patanjali Yoga Sutra.
The moment is free, fresh and full. Being here this moment totally...
Patanjali Yoga Sutras - Knowledge Sheet 7
Are you looking for proof? Debating within yourself? Are you hanging on to 'wrong knowledge' of how things are? You do not...
Get ready to deepen your yoga nidra relaxation with these quick tips from Dinesh Kashikar, senior Sri Sri Yoga teacher. This is a part of the yoga nidra article series...
Patanjali Yoga Sutras - Knowledge Sheet 5
Vrutti sarupyamitaratra
You identify yourself with the modulations of the mind all the time.
- Patanjali Yoga Sutra #4
What...
Patanjali Yoga Sutras Knowledge Sheet 1
We will begin with a story, the greatest and most effective way of conveying knowledge. Once upon a time, long ago, all the munis...
Patanjali Yoga Sutras Knowledge Sheet 2
Continues from the previous week's post: Story of Patanjali and the Gift of Yoga Knowledge - Part 1
Another person...
By Dr. Prema Seshadri
An ancient discipline dating back more than eight thousand years, Yoga must have something of phenomenal value to have not only survived all this...
